Choose To Be with Choose Recovery Services; Betrayal Trauma Healing · Choose Recovery Services - Alana Gordon and Amie Woolsey

This Is Your Body on Trauma: How Nutrition Creates Safety After Betrayal - with Meg Bowman

·36 min
This episode features an interview with Meg Bowman, a nutritionist and trauma expert, discussing how nutrition can aid in trauma recovery and nervous system regulation after betrayal.
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