Freedom From Fear: A German New Medicine Podcast · Ashlee Newberry and Abigail Puccioni

Ep 40 - Freya’s Journey Through Pregnancy, Birth, and Motherhood

·1 hr 28 min·5 clips

Freya describes a decade of fear after reading Sally Fallon’s pregnancy advice at 18.

Ashley Newberry and Abigail Cuccioni welcome Freya Kellett and say they are especially interested in how her GNM perspective intersects with motherhood. Freya is introduced as a German New Medicine informed practitioner, educator, and host of German New Medicine Stories, and the conversation quickly settles into a personal register. The hosts also remind listeners that nothing discussed here should be taken as medical advice. They encourage people to consult trusted professionals and their own inner knowing before making health decisions. From there, Freya reflects on conception, pregnancy, birth, and the first stretch of mothering. She describes how that journey changed the way she thinks about the body and how a lived experience can shift a framework in real time. The conversation keeps returning to the idea that symptoms are not random accidents in her understanding, but expressions that can be read through the lens of GNM. The hosts ask what was happening in life when different symptoms showed up. Freya answers in the same reflective tone, staying close to story before moving toward interpretation. They talk honestly about the gap between knowing a theory and being able to apply it when the body is uncomfortable. At one point, the discussion acknowledges how exhausting it can be to stay stuck in a symptom for months at a time. That humility matters. Freya does not pretend that insight makes every bodily process easy. She names the swing between feeling awe at how the body works and feeling irritated by how hard the experience can be. Postpartum symptoms come up as well, including mastitis and clogged ducts. Those examples are framed not as abstractions, but as lived moments that still sting even when someone is calmer and more familiar with the GNM lens. The hosts and Freya also touch the challenge of raising a child in modern society when many people around you do not share the same beliefs about health. That becomes part of the larger question of how to live with a framework without turning it into a rigid identity. By the end, the conversation turns outward and inward at once, landing on the idea that no one sees the world objectively because every person is looking through their own conflicts and constellations.

As heard by us

A tender motherhood conversation shaped by one worldview, not a general guide to pregnancy or postpartum care.

Freya Kellett's pregnancy and early motherhood anchor the discussion, with German New Medicine shaping how conception, pregnancy, symptoms, and postpartum life are described.

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Why you'd press play

You want a reflective conversation about pregnancy, birth, and motherhood through a German New Medicine lens.

Read the full recommendation in PlayNext →

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