Make Money as a Life Coach® · Stacey Boehman

MVP: Shedding Hot Mess Identity

·47 min·3 clips

Stacey says a multi-million-dollar company can still run with empty calendar space and "plenty of time" built in.

Stacey opens by naming the "hot mess" identity and saying she can hardly believe it has taken her this long to talk about it. She frames it as a pattern she sees often, especially among women, and says she is not approaching it as the expert of all experts. Instead, she tells her own story: how it showed up for her, how she worked through it, and what may be useful to someone else. She also makes it clear she is not trying to call anyone out or telling listeners to get their act together. From there, she shows how that identity can turn ordinary needs into something embarrassing. She recalls a stretch of intense self-reflection during life coach school events, million dollar mentoring, master coach training, and a high-intensity coaching group. The days were long and packed, and sitting in hard hotel chairs triggered a back spasm that sent her to a chiropractor. Even that practical care need got folded into a bigger story of being high-maintenance, needy, and a "hot mess." In the moment, she noticed the judgment and challenged it by asking what she would think if Brooke needed the same care. That helped her move from shame to self-respect and stop using the label to shrink her own needs. She then gives another example tied to sleep and physical comfort: hard beds leave her stiff and in pain, so she says they bought a Tempur-Pedic mattress topper instead of treating the fix like a moral failure. The point is not the product. The point is that needs are not dramatics and do not make someone broken. The episode keeps coming back to self-ownership, compassion, and the choice to stop turning practical care into a character flaw. Stacey closes by saying she is not rooting against listeners, but cheering them on, and she invites anyone who wants help to join her 2k for 2k program.

As heard by us

A sharp reset for anyone who turns ordinary needs into proof they are a mess.

Stacey Baiman turns a so-called hot mess identity into a plainspoken case for self-worth, self-care, and the shame people sometimes attach to ordinary needs.

Read the full review in PlayNext →

Why you'd press play

If you call yourself a hot mess when you need support, press play.

Read the full recommendation in PlayNext →

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