The Biology of Trauma® With Dr. Aimie · Dr. Aimie Apigian

Why Stress Isn't Trauma: How to Spot Overwhelm and Start Healing Your Nervous System with Dr. Aimie Apigian

·27 min

Dr. Aimie Apigian explains the crucial difference between stress and trauma, discussing how misidentifying trauma as stress leads to self-blame and ineffective healing approaches, while offering insights into nervous system regulation and related topics like brain inflammation and emotional eating.

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