
Natural health with a hard-driving lifestyle lens.
The gist
Lifestyle Locker Radio Podcast is a holistic health show built around personal responsibility, natural choices, and practical lifestyle change. Episodes move between interviews, solo coaching, wellness conversations, and forceful critiques of mainstream health messaging.
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About Lifestyle Locker Radio Podcast
Lifestyle Locker Radio Podcast is a holistic health and lifestyle optimization show with a strong point of view. Its core idea is simple: health is shaped by everyday choices long before it becomes a crisis. Dr. Josh Hant speaks from a chiropractic and endurance-minded perspective, connecting nutrition, movement, mindfulness, relationships, money mindset, and natural living into one broad lifestyle philosophy. The pacing is direct. Episodes often begin with urgent concerns about chronic disease, commercial health messaging, and people taking advice from institutions or products that may not have their well-being at heart. From there, the show moves into interviews, solo coaching, webinar promotion, and reflective updates about the future of the project. Some conversations are practical, such as detoxification, purification, blood work, nutrition products, and group lifestyle programs. Others are more alternative and exploratory. Katie Hess talks about flower essences, intuition, and the way different botanicals can affect how people feel. Dr. Ken Harris discusses chiropractic education, belief systems, mind-body wellness, and the body as self-healing and self-regulating. Philip von Holtzendorf brings the show into quantum health technology, charged water, copper, and non-electrical wellness products. The show can be warm and community-focused, but it can also be combative toward pharmaceutical advertising, media repetition, vaccine messaging, and government control. That makes it best for listeners who already appreciate natural-health skepticism and want energetic conversations rather than neutral medical journalism. Its final episodes also give the archive a sense of transition, pointing listeners toward Human Powered Life while looking back on 271 episodes of interviews and action steps. At its best, Lifestyle Locker Radio Podcast captures a founder-led wellness world where chiropractic care, alternative tools, personal experimentation, and motivational coaching all sit at the same table.
Made for: This show is for listeners interested in holistic health, lifestyle optimization, chiropractic-minded wellness, endurance habits, and alternative approaches to feeling better. It especially suits people who prefer motivational, conviction-led conversations over detached medical commentary.
What sets it apart: The show blends practical lifestyle coaching with openly alternative wellness territory, moving from nutrition and purification to flower essences, synchronicity, and quantum health products. Its personality comes from the tension between hands-on health advice, personal belief, and sharp skepticism toward mainstream health messaging.
In their own words
A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.
Why you'd press play
Copper wire gets a quantum charge here, if your wellness curiosity happily wanders beyond the clinical lane.
Press play if you want
- Josh Hand asking guests to turn quantum devices and flower essences into practical rituals
- wellness conversations where intuition and belief receive as much attention as conventional evidence
Talks about
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Episodes
- 1
Kelly DiNardo on Living The Sutras
·49m - 2
271: THE FINAL EPISODE... stay tuned
·29m - 3
270: A Flowerevolution with Katie Hess
·46m - 4
269: Truly a scary time in our lives
·28m - 5
268: Ken Harris and Synchronicity
·36m - 6
267: Detoxification vs Purification
·10m - 7
266: Quantum health Exposed with Philipp von Holtzendorff-Fehling
·54m - 8
265: It's DESTROYING YOUR HEALTH
·18m - 9
264: Kristina Mand-Lakhiani: A Mindvalley of life changing information
·47m - 10
263: VAERS... Do you even care? Are you concerned?
·47m - 11
262: Jonathan Troen and the Self Love Revolution
·51m - 12
261: 2021, health, immune system, COVID-19 vaccines
·47m - 13
260: Elizabeth Tripp : Design a Life You Love
·44m - 14
259:R2 / R3, Grand Canyon Adventure challenge
·37m - 15
258: Dr. John Jaquish, Exercise, and the X3 Bar
·1h 6m - 16
257: week 12 of X3 Bar and days away from the R3
·21m - 17
256: Essential Oil Apothecary with Dr. Eric and Sabrina Zielinski
·51m - 18
255: The Human Test Subject
·26m - 19
Distill and Express with Jamie Sabat
·34m - 20
253: X3 Bar week 8 and R3 training
·16m - 21
252: The Metabolic Code with Jim LaValle
·43m - 22
Week 6 X3 Bar, Research Test Dummy, Running, and Quantum technology
·16m - 23
Jonathan de Potter and BEHOLD retreats- plant medicine
·44m - 24
X3 Week 4, Week Off, Vacation, and National Parks
·14m - 25
Creating a Fitness Empire with Matthew Januszek
·36m - 26
Week 2 of the X3 Bar and important lifestyle tips
·17m - 27
Alicia and Erwan Davon on extended orgasms
·49m - 28
The world has gone crazy and we need to focus on bettering ourselves
·14m - 29
Memorial Day 2021
·10m - 30
Unmasked and unafraid
·17m - 31
The Energy Formula with Shawn Wells
·58m - 32
Should health choice be a GOD given right?
·17m - 33
Sameer Bhide and One Fine Day
·31m - 34
Chiropractic, COVID 19, Immune function, and FACTS
·22m - 35
Eileen Robertson Harma and a Time To Fly
·33m - 36
Lifestyle Locker SHORT: Intervals and life
·11m - 37
THE REAL LAST EPISODE- Search HUMAN POWERED LIFE for our new show
·8m - 38
Unvaccinated, Firewalking, Ultramarathoning, Chiropractor
·14m - 39
Attention Goes Where Energy Flows
·23m - 40
231: Soul Work with Adi Shakti
·34m - 41
FREEDOM of CHOICE, SCIENCE and COVID-19 vaccines
·50m - 42
Do you Feng Shui? with Patricia Lohan
·35m - 43
The Devil's Path
·24m - 44
Time and Reps can change your life
·13m - 45
Become a Spiritual NINJA with Janelle Christa
·35m - 46
Freedom isn't FREE... stand strong for what's rightfully yours
·7m - 47
Simple HACKS to help stress
·14m - 48
Udo Erasmus- Flax Oil, WWII, and a Pandemic
·1h 12m - 49
Final thoughts on 2020 and what it takes to have a better 2021
·19m - 50
Dr. Josh Handt and Lifestyle Locker Short for 2020
·11m - 51
Radical Responsibility with Fleet Maull
·51m - 52
Reaching goals by surprise- a Lifestyle Locker Short
·12m - 53
Matt Zinman and the Z-isms of life
·30m - 54
Thanksgiving, Gratitude, and your FUTURE
·14m - 55
Your General Adaptive Potential
·26m - 56
Inner Beauty Bybel with Amanda Kutner
·19m - 57
Dr. Ben Carvosso on becoming your LIFE CEO
·46m - 58
From Doctor To Patient with Diva Nagula
·39m - 59
Heads UP Health with David Korsunsky
·39m - 60
Yeti 100 Mile Ultra Endurance Run
·43m - 61
Race to 100 Part II-2 THE YETI 100
·23m - 62
9/11/01 Freedom isn't FREE
·23m - 63
Kirsten Beverly-Waters and the Struggle Guru
·26m - 64
Dr. Dawson Church, Bliss Brain, Tapping, Meditation and Health
·45m - 65
The RACE to 100 Part II. Running for FREEDOM
·23m - 66
Cathy Cooke and whole home and body health
·45m - 67
201: Vulnerability, resilience, and COVID19
·15m - 68
200: Learning Lifestyle in 200 Episodes
·29m - 69
199: Dr. Jimmy Lopez and Healing Flower CBD
·45m - 70
The Cayuga 50 Mile Ultra-Marathon with Dr. Josh Handt
·29m - 71
Joe Trodden the mindset expert
·45m - 72
Shawn Wells- The Ingredientologist for Life
·46m - 73
Get on your Health Kik with Kris Gethin
·32m - 74
Mastering Diabetes with Dr. Cyrus Khambatta PART 2
·47m - 75
Functional Medicine Coaching Academy with Dr. Sandra Scheinbaum
·29m - 76
Mastering Diabetes with Dr. Cyrus Khambatta
·41m - 77
The Discomfort Zone. 50 Miles with Clay Speakman
·32m - 78
Ryan Gottfredson - Success Mindsets and your LIFE
·36m - 79
Your 30/60/5. Lifestyle program for LIFE
·15m - 80
188: IMMUNOPALOOZA: Don Clum, COVID 19 and insulin resistance
·52m - 81
Immunopalooza, Dr. Andrea Nazarenko and your GUT
·31m - 82
Dr. Dan Sullivan: IMMUNOPALOOZA, The Brain, Breast Milk, and Innate Immunity
·42m - 83
Sean Wells: IMMUNOPALOOZA, Supplements, and HAPPINESS
·39m - 84
Pompa IMMUNOPALLOOZA and the 3%
·28m - 85
183: Adam Hergenrother on IMMUNOPALOOZA - be the water
·32m - 86
IMMUNOPALOOZA: Dr. Cyrus Khambatta- MASTERING HEALTH
·47m - 87
IMMNUO-PALOOZA with Catherine Arnston and ALGAE
·9m - 88
Dr. Eric Plasker on IMMUNOPALOOZA. Become the Least Vulnerable Person
·37m - 89
Emily Fletcher on IMMUNO-PALOOZA
·35m - 90
Ariel Garten- Meditation, Sleep, the MUSE S
·21m - 91
Lifestyle Locker Radio: Improve your immune system now
·11m - 92
176: Play For Real with David Wood
·45m - 93
20 Miles and the Utah Lifestyle with the Graziosa's
·21m - 94
Energy Boosting with Energy Bits with Catharine Arnston
·45m - 95
OCR training, giving the middle finger, and getting injured
·18m - 96
Double Your Business Double Your Life with David Wood
·44m - 97
The Complete Human with Janna Breslin and Evan DeMarco
An interview with Evan DeMarco and Janna Breslin about their new project 'A Complete Human' covering overall life optimization.
·49m - 98
Leela Quantum Technology and your health with Philipp Samor von Holtzendorff-Fehling
Host Dr.
·43m - 99
Alaya natural health solutions with Shauna Reiter
Dr.
·54m - 100
High Performance Health with Angela Foster
Dr.
·29m - 101
THE REAL LAST EPISODE- Search HUMAN POWERED LIFE for our new show
May 30, 2022·8m - 102
271: THE FINAL EPISODE... stay tuned
Dec 13, 2021·29m - 103
270: A Flowerevolution with Katie Hess
Hidden gem["Lifestyle Locker Radio episode 270 centers on Dr.
Dec 6, 2021·46m·3 clips - 104
269: Truly a scary time in our lives
Dr.
Nov 29, 2021·28m·1 clip - 105
268: Ken Harris and Synchronicity
Hidden gemLifestyle Locker Radio episode 268 features Dr.
Nov 22, 2021·36m·2 clips - 106
267: Detoxification vs Purification
Nov 15, 2021·10m - 107
266: Quantum health Exposed with Philipp von Holtzendorff-Fehling
Lifestyle Locker Radio episode 266 features Dr.
Nov 8, 2021·54m·3 clips - 108
265: It's DESTROYING YOUR HEALTH
Dr. Josh Hand urges listeners to move, eat well, meditate, breathe, and spend time outdoors.
Nov 1, 2021·18m·1 clip - 109
264: Kristina Mand-Lakhiani: A Mindvalley of life changing information
Oct 25, 2021·47m - 110
263: VAERS... Do you even care? Are you concerned?
Oct 19, 2021·47m - 111
262: Jonathan Troen and the Self Love Revolution
Oct 11, 2021·51m - 112
261: 2021, health, immune system, COVID-19 vaccines
Oct 4, 2021·47m - 113
260: Elizabeth Tripp : Design a Life You Love
Sep 27, 2021·44m - 114
259:R2 / R3, Grand Canyon Adventure challenge
Sep 20, 2021·37m - 115
258: Dr. John Jaquish, Exercise, and the X3 Bar
Sep 13, 2021·1h 6m - 116
257: week 12 of X3 Bar and days away from the R3
Sep 6, 2021·21m - 117
256: Essential Oil Apothecary with Dr. Eric and Sabrina Zielinski
Aug 30, 2021·51m - 118
255: The Human Test Subject
Aug 23, 2021·26m - 119
Distill and Express with Jamie Sabat
Aug 16, 2021·34m - 120
253: X3 Bar week 8 and R3 training
Aug 9, 2021·16m - 121
252: The Metabolic Code with Jim LaValle
Aug 2, 2021·43m - 122
Week 6 X3 Bar, Research Test Dummy, Running, and Quantum technology
Jul 26, 2021·16m - 123
Jonathan de Potter and BEHOLD retreats- plant medicine
Jul 19, 2021·44m - 124
X3 Week 4, Week Off, Vacation, and National Parks
Jul 12, 2021·14m - 125
Creating a Fitness Empire with Matthew Januszek
Jul 5, 2021·36m - 126
Week 2 of the X3 Bar and important lifestyle tips
Jun 28, 2021·17m - 127
Alicia and Erwan Davon on extended orgasms
Jun 21, 2021·49m - 128
The world has gone crazy and we need to focus on bettering ourselves
Jun 14, 2021·14m - 129
Alaya natural health solutions with Shauna Reiter
Jun 7, 2021·54m - 130
Memorial Day 2021
May 31, 2021·10m - 131
Leela Quantum Technology and your health with Philipp Samor von Holtzendorff-Fehling
May 24, 2021·43m - 132
Unmasked and unafraid
May 17, 2021·17m - 133
The Energy Formula with Shawn Wells
May 10, 2021·58m - 134
Should health choice be a GOD given right?
May 3, 2021·17m - 135
Sameer Bhide and One Fine Day
Apr 26, 2021·31m - 136
Chiropractic, COVID 19, Immune function, and FACTS
Apr 19, 2021·22m - 137
Eileen Robertson Harma and a Time To Fly
Apr 12, 2021·33m - 138
Lifestyle Locker SHORT: Intervals and life
Apr 5, 2021·11m - 139
Kelly DiNardo on Living The Sutras
Mar 29, 2021·49m - 140
Unvaccinated, Firewalking, Ultramarathoning, Chiropractor
Mar 23, 2021·14m - 141
Attention Goes Where Energy Flows
Mar 15, 2021·23m - 142
231: Soul Work with Adi Shakti
Mar 8, 2021·34m - 143
FREEDOM of CHOICE, SCIENCE and COVID-19 vaccines
Mar 1, 2021·50m - 144
Double Your Business Double Your Life with David Wood
Feb 22, 2021·44m - 145
Do you Feng Shui? with Patricia Lohan
Feb 15, 2021·35m - 146
The Devil's Path
Feb 8, 2021·24m - 147
Time and Reps can change your life
Feb 2, 2021·13m - 148
Become a Spiritual NINJA with Janelle Christa
Jan 25, 2021·35m - 149
Freedom isn't FREE... stand strong for what's rightfully yours
Jan 19, 2021·7m - 150
Simple HACKS to help stress
Jan 11, 2021·14m