Lifestyle Locker Radio Podcast

150 episodes listed below

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Natural health with a hard-driving lifestyle lens.

The gist

Lifestyle Locker Radio Podcast is a holistic health show built around personal responsibility, natural choices, and practical lifestyle change. Episodes move between interviews, solo coaching, wellness conversations, and forceful critiques of mainstream health messaging.

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About Lifestyle Locker Radio Podcast

Lifestyle Locker Radio Podcast is a holistic health and lifestyle optimization show with a strong point of view. Its core idea is simple: health is shaped by everyday choices long before it becomes a crisis. Dr. Josh Hant speaks from a chiropractic and endurance-minded perspective, connecting nutrition, movement, mindfulness, relationships, money mindset, and natural living into one broad lifestyle philosophy. The pacing is direct. Episodes often begin with urgent concerns about chronic disease, commercial health messaging, and people taking advice from institutions or products that may not have their well-being at heart. From there, the show moves into interviews, solo coaching, webinar promotion, and reflective updates about the future of the project. Some conversations are practical, such as detoxification, purification, blood work, nutrition products, and group lifestyle programs. Others are more alternative and exploratory. Katie Hess talks about flower essences, intuition, and the way different botanicals can affect how people feel. Dr. Ken Harris discusses chiropractic education, belief systems, mind-body wellness, and the body as self-healing and self-regulating. Philip von Holtzendorf brings the show into quantum health technology, charged water, copper, and non-electrical wellness products. The show can be warm and community-focused, but it can also be combative toward pharmaceutical advertising, media repetition, vaccine messaging, and government control. That makes it best for listeners who already appreciate natural-health skepticism and want energetic conversations rather than neutral medical journalism. Its final episodes also give the archive a sense of transition, pointing listeners toward Human Powered Life while looking back on 271 episodes of interviews and action steps. At its best, Lifestyle Locker Radio Podcast captures a founder-led wellness world where chiropractic care, alternative tools, personal experimentation, and motivational coaching all sit at the same table.

Made for: This show is for listeners interested in holistic health, lifestyle optimization, chiropractic-minded wellness, endurance habits, and alternative approaches to feeling better. It especially suits people who prefer motivational, conviction-led conversations over detached medical commentary.

What sets it apart: The show blends practical lifestyle coaching with openly alternative wellness territory, moving from nutrition and purification to flower essences, synchronicity, and quantum health products. Its personality comes from the tension between hands-on health advice, personal belief, and sharp skepticism toward mainstream health messaging.

In their own words

A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.

Why you'd press play

Copper wire gets a quantum charge here, if your wellness curiosity happily wanders beyond the clinical lane.

Press play if you want

  • Josh Hand asking guests to turn quantum devices and flower essences into practical rituals
  • wellness conversations where intuition and belief receive as much attention as conventional evidence
Read the full recommendation in PlayNext →
holistic lifestyle changenutrition and purificationmovement and fitnessmindfulness and mindsetchiropractic wellnessflower essencesquantum health technologymedical marketing skepticism

Talks about

Podcasts like Lifestyle Locker Radio Podcast

Episodes

  1. 1

    Kelly DiNardo on Living The Sutras

    ·49m
  2. 2

    271: THE FINAL EPISODE... stay tuned

    ·29m
  3. 3

    270: A Flowerevolution with Katie Hess

    ·46m
  4. 4

    269: Truly a scary time in our lives

    ·28m
  5. 5

    268: Ken Harris and Synchronicity

    ·36m
  6. 6

    267: Detoxification vs Purification

    ·10m
  7. 7

    266: Quantum health Exposed with Philipp von Holtzendorff-Fehling

    ·54m
  8. 8

    265: It's DESTROYING YOUR HEALTH

    ·18m
  9. 9

    264: Kristina Mand-Lakhiani: A Mindvalley of life changing information

    ·47m
  10. 10

    263: VAERS... Do you even care? Are you concerned?

    ·47m
  11. 11

    262: Jonathan Troen and the Self Love Revolution

    ·51m
  12. 12

    261: 2021, health, immune system, COVID-19 vaccines

    ·47m
  13. 13

    260: Elizabeth Tripp : Design a Life You Love

    ·44m
  14. 14

    259:R2 / R3, Grand Canyon Adventure challenge

    ·37m
  15. 15

    258: Dr. John Jaquish, Exercise, and the X3 Bar

    ·1h 6m
  16. 16

    257: week 12 of X3 Bar and days away from the R3

    ·21m
  17. 17

    256: Essential Oil Apothecary with Dr. Eric and Sabrina Zielinski

    ·51m
  18. 18

    255: The Human Test Subject

    ·26m
  19. 19

    Distill and Express with Jamie Sabat

    ·34m
  20. 20

    253: X3 Bar week 8 and R3 training

    ·16m
  21. 21

    252: The Metabolic Code with Jim LaValle

    ·43m
  22. 22

    Week 6 X3 Bar, Research Test Dummy, Running, and Quantum technology

    ·16m
  23. 23

    Jonathan de Potter and BEHOLD retreats- plant medicine

    ·44m
  24. 24

    X3 Week 4, Week Off, Vacation, and National Parks

    ·14m
  25. 25

    Creating a Fitness Empire with Matthew Januszek

    ·36m
  26. 26

    Week 2 of the X3 Bar and important lifestyle tips

    ·17m
  27. 27

    Alicia and Erwan Davon on extended orgasms

    ·49m
  28. 28

    The world has gone crazy and we need to focus on bettering ourselves

    ·14m
  29. 29

    Memorial Day 2021

    ·10m
  30. 30

    Unmasked and unafraid

    ·17m
  31. 31

    The Energy Formula with Shawn Wells

    ·58m
  32. 32

    Should health choice be a GOD given right?

    ·17m
  33. 33

    Sameer Bhide and One Fine Day

    ·31m
  34. 34

    Chiropractic, COVID 19, Immune function, and FACTS

    ·22m
  35. 35

    Eileen Robertson Harma and a Time To Fly

    ·33m
  36. 36

    Lifestyle Locker SHORT: Intervals and life

    ·11m
  37. 37

    THE REAL LAST EPISODE- Search HUMAN POWERED LIFE for our new show

    ·8m
  38. 38

    Unvaccinated, Firewalking, Ultramarathoning, Chiropractor

    ·14m
  39. 39

    Attention Goes Where Energy Flows

    ·23m
  40. 40

    231: Soul Work with Adi Shakti

    ·34m
  41. 41

    FREEDOM of CHOICE, SCIENCE and COVID-19 vaccines

    ·50m
  42. 42

    Do you Feng Shui? with Patricia Lohan

    ·35m
  43. 43

    The Devil's Path

    ·24m
  44. 44

    Time and Reps can change your life

    ·13m
  45. 45

    Become a Spiritual NINJA with Janelle Christa

    ·35m
  46. 46

    Freedom isn't FREE... stand strong for what's rightfully yours

    ·7m
  47. 47

    Simple HACKS to help stress

    ·14m
  48. 48

    Udo Erasmus- Flax Oil, WWII, and a Pandemic

    ·1h 12m
  49. 49

    Final thoughts on 2020 and what it takes to have a better 2021

    ·19m
  50. 50

    Dr. Josh Handt and Lifestyle Locker Short for 2020

    ·11m
  51. 51

    Radical Responsibility with Fleet Maull

    ·51m
  52. 52

    Reaching goals by surprise- a Lifestyle Locker Short

    ·12m
  53. 53

    Matt Zinman and the Z-isms of life

    ·30m
  54. 54

    Thanksgiving, Gratitude, and your FUTURE

    ·14m
  55. 55

    Your General Adaptive Potential

    ·26m
  56. 56

    Inner Beauty Bybel with Amanda Kutner

    ·19m
  57. 57

    Dr. Ben Carvosso on becoming your LIFE CEO

    ·46m
  58. 58

    From Doctor To Patient with Diva Nagula

    ·39m
  59. 59

    Heads UP Health with David Korsunsky

    ·39m
  60. 60

    Yeti 100 Mile Ultra Endurance Run

    ·43m
  61. 61

    Race to 100 Part II-2 THE YETI 100

    ·23m
  62. 62

    9/11/01 Freedom isn't FREE

    ·23m
  63. 63

    Kirsten Beverly-Waters and the Struggle Guru

    ·26m
  64. 64

    Dr. Dawson Church, Bliss Brain, Tapping, Meditation and Health

    ·45m
  65. 65

    The RACE to 100 Part II. Running for FREEDOM

    ·23m
  66. 66

    Cathy Cooke and whole home and body health

    ·45m
  67. 67

    201: Vulnerability, resilience, and COVID19

    ·15m
  68. 68

    200: Learning Lifestyle in 200 Episodes

    ·29m
  69. 69

    199: Dr. Jimmy Lopez and Healing Flower CBD

    ·45m
  70. 70

    The Cayuga 50 Mile Ultra-Marathon with Dr. Josh Handt

    ·29m
  71. 71

    Joe Trodden the mindset expert

    ·45m
  72. 72

    Shawn Wells- The Ingredientologist for Life

    ·46m
  73. 73

    Get on your Health Kik with Kris Gethin

    ·32m
  74. 74

    Mastering Diabetes with Dr. Cyrus Khambatta PART 2

    ·47m
  75. 75

    Functional Medicine Coaching Academy with Dr. Sandra Scheinbaum

    ·29m
  76. 76

    Mastering Diabetes with Dr. Cyrus Khambatta

    ·41m
  77. 77

    The Discomfort Zone. 50 Miles with Clay Speakman

    ·32m
  78. 78

    Ryan Gottfredson - Success Mindsets and your LIFE

    ·36m
  79. 79

    Your 30/60/5. Lifestyle program for LIFE

    ·15m
  80. 80

    188: IMMUNOPALOOZA: Don Clum, COVID 19 and insulin resistance

    ·52m
  81. 81

    Immunopalooza, Dr. Andrea Nazarenko and your GUT

    ·31m
  82. 82

    Dr. Dan Sullivan: IMMUNOPALOOZA, The Brain, Breast Milk, and Innate Immunity

    ·42m
  83. 83

    Sean Wells: IMMUNOPALOOZA, Supplements, and HAPPINESS

    ·39m
  84. 84

    Pompa IMMUNOPALLOOZA and the 3%

    ·28m
  85. 85

    183: Adam Hergenrother on IMMUNOPALOOZA - be the water

    ·32m
  86. 86

    IMMUNOPALOOZA: Dr. Cyrus Khambatta- MASTERING HEALTH

    ·47m
  87. 87

    IMMNUO-PALOOZA with Catherine Arnston and ALGAE

    ·9m
  88. 88

    Dr. Eric Plasker on IMMUNOPALOOZA. Become the Least Vulnerable Person

    ·37m
  89. 89

    Emily Fletcher on IMMUNO-PALOOZA

    ·35m
  90. 90

    Ariel Garten- Meditation, Sleep, the MUSE S

    ·21m
  91. 91

    Lifestyle Locker Radio: Improve your immune system now

    ·11m
  92. 92

    176: Play For Real with David Wood

    ·45m
  93. 93

    20 Miles and the Utah Lifestyle with the Graziosa's

    ·21m
  94. 94

    Energy Boosting with Energy Bits with Catharine Arnston

    ·45m
  95. 95

    OCR training, giving the middle finger, and getting injured

    ·18m
  96. 96

    Double Your Business Double Your Life with David Wood

    ·44m
  97. 97

    The Complete Human with Janna Breslin and Evan DeMarco

    An interview with Evan DeMarco and Janna Breslin about their new project 'A Complete Human' covering overall life optimization.

    ·49m
  98. 98

    Leela Quantum Technology and your health with Philipp Samor von Holtzendorff-Fehling

    Host Dr.

    ·43m
  99. 99

    Alaya natural health solutions with Shauna Reiter

    Dr.

    ·54m
  100. 100

    High Performance Health with Angela Foster

    Dr.

    ·29m
  101. 101

    THE REAL LAST EPISODE- Search HUMAN POWERED LIFE for our new show

    May 30, 2022·8m
  102. 102

    271: THE FINAL EPISODE... stay tuned

    Dec 13, 2021·29m
  103. 103

    270: A Flowerevolution with Katie Hess

    Hidden gem

    ["Lifestyle Locker Radio episode 270 centers on Dr.

    Dec 6, 2021·46m·3 clips
  104. 104

    269: Truly a scary time in our lives

    Dr.

    Nov 29, 2021·28m·1 clip
  105. 105

    268: Ken Harris and Synchronicity

    Hidden gem

    Lifestyle Locker Radio episode 268 features Dr.

    Nov 22, 2021·36m·2 clips
  106. 106

    267: Detoxification vs Purification

    Nov 15, 2021·10m
  107. 107

    266: Quantum health Exposed with Philipp von Holtzendorff-Fehling

    Lifestyle Locker Radio episode 266 features Dr.

    Nov 8, 2021·54m·3 clips
  108. 108

    265: It's DESTROYING YOUR HEALTH

    Dr. Josh Hand urges listeners to move, eat well, meditate, breathe, and spend time outdoors.

    Nov 1, 2021·18m·1 clip
  109. 109

    264: Kristina Mand-Lakhiani: A Mindvalley of life changing information

    Oct 25, 2021·47m
  110. 110

    263: VAERS... Do you even care? Are you concerned?

    Oct 19, 2021·47m
  111. 111

    262: Jonathan Troen and the Self Love Revolution

    Oct 11, 2021·51m
  112. 112

    261: 2021, health, immune system, COVID-19 vaccines

    Oct 4, 2021·47m
  113. 113

    260: Elizabeth Tripp : Design a Life You Love

    Sep 27, 2021·44m
  114. 114

    259:R2 / R3, Grand Canyon Adventure challenge

    Sep 20, 2021·37m
  115. 115

    258: Dr. John Jaquish, Exercise, and the X3 Bar

    Sep 13, 2021·1h 6m
  116. 116

    257: week 12 of X3 Bar and days away from the R3

    Sep 6, 2021·21m
  117. 117

    256: Essential Oil Apothecary with Dr. Eric and Sabrina Zielinski

    Aug 30, 2021·51m
  118. 118

    255: The Human Test Subject

    Aug 23, 2021·26m
  119. 119

    Distill and Express with Jamie Sabat

    Aug 16, 2021·34m
  120. 120

    253: X3 Bar week 8 and R3 training

    Aug 9, 2021·16m
  121. 121

    252: The Metabolic Code with Jim LaValle

    Aug 2, 2021·43m
  122. 122

    Week 6 X3 Bar, Research Test Dummy, Running, and Quantum technology

    Jul 26, 2021·16m
  123. 123

    Jonathan de Potter and BEHOLD retreats- plant medicine

    Jul 19, 2021·44m
  124. 124

    X3 Week 4, Week Off, Vacation, and National Parks

    Jul 12, 2021·14m
  125. 125

    Creating a Fitness Empire with Matthew Januszek

    Jul 5, 2021·36m
  126. 126

    Week 2 of the X3 Bar and important lifestyle tips

    Jun 28, 2021·17m
  127. 127

    Alicia and Erwan Davon on extended orgasms

    Jun 21, 2021·49m
  128. 128

    The world has gone crazy and we need to focus on bettering ourselves

    Jun 14, 2021·14m
  129. 129

    Alaya natural health solutions with Shauna Reiter

    Jun 7, 2021·54m
  130. 130

    Memorial Day 2021

    May 31, 2021·10m
  131. 131

    Leela Quantum Technology and your health with Philipp Samor von Holtzendorff-Fehling

    May 24, 2021·43m
  132. 132

    Unmasked and unafraid

    May 17, 2021·17m
  133. 133

    The Energy Formula with Shawn Wells

    May 10, 2021·58m
  134. 134

    Should health choice be a GOD given right?

    May 3, 2021·17m
  135. 135

    Sameer Bhide and One Fine Day

    Apr 26, 2021·31m
  136. 136

    Chiropractic, COVID 19, Immune function, and FACTS

    Apr 19, 2021·22m
  137. 137

    Eileen Robertson Harma and a Time To Fly

    Apr 12, 2021·33m
  138. 138

    Lifestyle Locker SHORT: Intervals and life

    Apr 5, 2021·11m
  139. 139

    Kelly DiNardo on Living The Sutras

    Mar 29, 2021·49m
  140. 140

    Unvaccinated, Firewalking, Ultramarathoning, Chiropractor

    Mar 23, 2021·14m
  141. 141

    Attention Goes Where Energy Flows

    Mar 15, 2021·23m
  142. 142

    231: Soul Work with Adi Shakti

    Mar 8, 2021·34m
  143. 143

    FREEDOM of CHOICE, SCIENCE and COVID-19 vaccines

    Mar 1, 2021·50m
  144. 144

    Double Your Business Double Your Life with David Wood

    Feb 22, 2021·44m
  145. 145

    Do you Feng Shui? with Patricia Lohan

    Feb 15, 2021·35m
  146. 146

    The Devil's Path

    Feb 8, 2021·24m
  147. 147

    Time and Reps can change your life

    Feb 2, 2021·13m
  148. 148

    Become a Spiritual NINJA with Janelle Christa

    Jan 25, 2021·35m
  149. 149

    Freedom isn't FREE... stand strong for what's rightfully yours

    Jan 19, 2021·7m
  150. 150

    Simple HACKS to help stress

    Jan 11, 2021·14m