
Masculine growth without the armor.
The gist
The Great Man Within treats masculine development as inner work, not performance theater. Through personal reckoning, relationship talk, community stories, and direct frameworks, it asks men to face what they usually keep hidden.
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About The Great Man Within
The Great Man Within is a men’s personal-development show with a strong emotional spine. Its center is not hustle culture, though performance and purpose are part of the conversation. The deeper concern is what happens when men live too long in their heads, away from the body, away from vulnerability, and away from other men who can tell them the truth. Dominic and Brian talk through that terrain with warmth, candor, and a willingness to name uncomfortable patterns. They return often to sex, intimacy, anger, trust, shame, leadership, and the kind of friendship that can hold difficult honesty. The show has a practical streak. Episodes are often organized around lists, frameworks, and pointed questions. But the best moments are less tidy. A discussion about porn can become a conversation about inner-world awareness. A relationship episode can turn into a study of what men need before they feel safe enough to open up. A conversation about anger can become a larger critique of emotional suppression and the damage it leaves behind. Brotherhood is one of the show’s defining themes. The episodes about masterminds describe small groups of men using consistency, reflection, and nonjudgmental challenge to become harder to fool about themselves. That gives the show a lived-in quality. It is not only talking about vulnerability as an ideal; it is trying to show the social conditions that make vulnerability usable. The final episodes add an unusually intimate closing arc. They look back on years of work, the community around the show, the decision to end with integrity, and the emotional cost of stepping away. That farewell gives the archive a sense of completion. The Great Man Within suits listeners who want masculine growth language that is direct, relational, and emotionally literate. It can be blunt. It can be intense. Its strongest material comes from the pressure between aspiration and confession: the desire to become better, and the harder work of admitting what has actually been going on.
Made for: Men drawn to purpose, intimacy, emotional honesty, and brotherhood, especially those tired of surface-level self-improvement. It also suits partners interested in how men talk about vulnerability, sex, trust, and anger among themselves.
What sets it apart: The show combines practical masculine-development frameworks with personal closing reflections and community-based brotherhood stories. It treats sex, anger, and vulnerability as connected signals rather than separate self-help topics.
In their own words
A high-performing man's guide to the essentials:PURPOSE: Learn how to find your calling and live a life of meaning and fulfillment. SEX & INTIMACY: Master sex and deepen intimacyMASCULINITY: Debunk outdated myths and define masculinity on your own terms. LEADERSHIP: Master the art of leading yourself so you can inspire and impact others.BOOKS GREAT MEN READ: Get access to must-read books for aspiring Great Men. WOMEN: Learn inside secrets from inspiring leaders of women's communities. It's been said that the Definition of Hell is: "At the end of your life, the man you became meets the man you could have become." This happens to the men who choose to settle for a life of predictability, comfo…
Why you'd press play
Locker-room subjects lose their escape hatch here, so your anger and anxiety have to answer follow-ups.
Press play if you want
- your anger traced past the blowup to the fear or pain hiding underneath
- candid talk about porn, sexual anxiety and getting out of your head
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The Awakening Quest: 1001 Ways to True Power & Conscious Elevated LivingLiz GraciaHigher consciousness with practical surrender work.




Episodes
- 1
NFTs: A 101 Beginner's Guide with Brad Barrett (Part 1 of 2)
·43m - 2
The Final Episodes: Bryan's Last Dance, Our Favorite Episodes, Lessons Learned, Stories from Our Long Time Listeners, an Emotional Goodbye (#5 of 6)
·1h 30m - 3
The Final Episodes: The Life Changing Magic of Brotherhood and The 5 Types of Brothers You Need in Your Life (#4 of 6)
·59m - 4
The Final Episodes: Bold Endings – How to Know When it's Over, Ending w/Integrity & Making Space for Bold New Beginnings (#3 of 6)
·48m - 5
The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)
·1h 7m - 6
The Final Episodes: Your Bold Move for 2023 (#1 of 6) (DQ Solo)
·20m - 7
It's Time to Say Goodbye to the Great Man Within Podcast (DQ Solo)
·15m - 8
Taking a Break for October (We’ll be back in November)
·2m - 9
What We Loved in our 30s We Loathe in Our 40s
·38m - 10
Loving Your Woman Artfully feat. Madelyn Moon
·56m - 11
Dr Molly Maloof – Sex, Love and (Love) Drugs
·51m - 12
3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won't Ever Come Back (DQ Solo)
·29m - 13
Can Psychedelics Change Your Life? A conversation about Ayahuasca and mushrooms w/Keith Bracc
·1h 4m - 14
It's Hard to Trust the Man on the Sidelines of His Life (DQ Solo)
·20m - 15
Porn: Can it Actually Be a Healthy Part of Your Sex Life?
·30m - 16
Failure: 4 of Life's Greatest Lessons from Getting Knocked Down Hard
·38m - 17
Exploring 3 Common Masculine Wounds
·40m - 18
Victim vs Victor Mindset
·45m - 19
Stop Hoping for Your Woman to Get Easier (DQ Solo)
·23m - 20
Alcohol Part #3: Project 90: The 90-Day Community to Help You Quit Alcohol feat. James Swanwick
·49m - 21
Rethinking Alcohol Part #2: Life After Alcohol, Boring or Thriving?
·42m - 22
Rethinking Alcohol Part #1: The Path to Alcoholism, Hitting Bottom, Climbing Out and Life after Sobriety with Pete Sousa
·45m - 23
What it Means to Be a Man of Your Word with Ryan King
·40m - 24
Dr. John DeMartini: Nothing is Impossible When You Live Aligned w/Your Values
·1h - 25
Q&A on Do Women Want Sex as Much as Men, Raising Confident Sons, Handling Conflict w/Integrity, Thoughts on Incels & MGTOWs
·30m - 26
How to Ask Better Questions to Improve the Quality of Your Life, with Marc Champagne, author of Personal Socrates
·37m - 27
Why Do Busy Men Always Have Time for Sex? (Quick Hit Episode)
·18m - 28
Is a Man's Vulnerability Sexy…or a Turn Off? (A survey of 600+ women)
·27m - 29
Kute Blackson: The Magic of Surrender – Finding the Courage to Let Go
·51m - 30
Part #4: Men's Health: Kava for reducing anxiety and better sleep feat. Cameron George
·48m - 31
Part #3: Men's Health - Liquid Ketones for Clean Sustained Energy feat. Michael Brandt
·46m - 32
Part #2: Men's Health - Optimizing Sexual Health and Anti-Aging Medicine feat. Dr. Amy B Killen
·53m - 33
Part #1: Men's Health - Products and Services You May Not Know, But Need To: 7 Supplements for Sleep, Focus & Energy
·24m - 34
Mindfulness for Men Part 3: Working with Difficult Thoughts feat. Cory Muscara
·47m - 35
Mindfulness for Men Part 2: Taming the Monkey Mind feat. Mark Melvin
·51m - 36
Mindfulness for Men Part 1: Cultivating Control and Calm in the Eye of the Storm feat. Keith Bracci
·46m - 37
The Final Episode: My Most Vulnerable Gift to You (#6 of 6)
·1h 56m - 38
5 Ways to Build Trust and Credibility with Your Woman
·48m - 39
Ladies: 5 Things Men Need to be More Vulnerable with You
·46m - 40
3 Essential Tests to Optimize Men's Physical Health featuring Dr Myles Spar
·57m - 41
Daryl Davis – The Black Man Who Attends KKK Rallies (Part 3 of 3)
·27m - 42
Daryl Davis – The Black Man Who Attends KKK Rallies (Part 2 of 3)
·44m - 43
Daryl Davis – The Black Man Who Attends KKK Rallies (Part 1 of 3)
·53m - 44
The Necessary Endings You Need to Make En Route to Your Next Level
·46m - 45
Exploring 7 Common Masculine Wounds
·43m - 46
Men's Work: What Happens at an Evryman Retreat feat. Owen Marcus
·52m - 47
Tools for Overcoming Adversity and Rock Bottom Moments feat. Juvoni Beckford
·46m - 48
Breathwork for High Performance feat. Robbie Bent
·57m - 49
Building Your Best Self #13: A Call for Men to Rise feat. Robert Joseph
·48m - 50
Building Your Best Self #12: Design the Next Year of Your Life 2022
·51m - 51
Building Your Best Self #11: 4 Dimensions of Energy (DQ Solo)
·40m - 52
The #100Great Pushup Challenge is Here. Join Us. (Details and Registration)
·19m - 53
Building Your Best Self #10: The 5 Barriers to Executing Your Goals (DQ Solo)
·40m - 54
Building Your Best Self #9: 12 Book Ideas for Building Your Best Self feat. Juvoni Beckford
·38m - 55
Building Your Best Self #7: Time for Bold
·29m - 56
Building Your Best Self #6: Building Your Wolfpack
·51m - 57
Building Your Best Self #5: Identity
·44m - 58
Building Your Best Self #4: Turning Pro
·50m - 59
Building Your Best Self #3: Becoming the Master of Your Time
·47m - 60
Building Your Best Self #2: Finding Your Greatest Energy
·36m - 61
Building Your Best Self #1: 5 Questions Every Man Must Ask About His Life
·50m - 62
How to Cultivate Warrior Level Resiliency (when the Mack Truck hits you)
·46m - 63
Money, Sex and Identity (DQ Solo)
·29m - 64
7% of Me is Lazy & Unmotivated (and how I embrace it) (DQ Solo)
·14m - 65
Training Techniques to Last as Long as You Want in Bed feat. Cam Fraser
·1h - 66
A Step-by-Step Blueprint to Better Sexual Conversations w/Your Woman feat. Hannah Deindorfer
·51m - 67
Matt Zerker, Founder of Tethr, Men's Mental Health Community on Finding Inner Freedom, The Dangers of High Performance Driven by Fear, and The Benefits of Community vs. Lone Wolfing
·1h 1m - 68
10 of the Biggest Lessons We've Learned from 250 Episodes
·44m - 69
Pushing Pause on Friday Episodes and Whats Next (DQ Solo)
·5m - 70
Restoring Trust After Infidelity: How to Live a Secret Free Life feat Ryan Eller
·56m - 71
The Worthy Path to Freedom You Wont Want to Take (DQ Solo)
·24m - 72
3 Bonding Exercises for Groups of Men
·51m - 73
How to Last Longer in Bed Part 2 (DQ Solo)
·27m - 74
Turning Pain and PTSD into Your Greatest Creations feat. Brandon Mills
·49m - 75
5 Questions to Upgrade the Content You're Consuming (DQ Solo)
·22m - 76
Winning the Battle with the Warrior Within You
·49m - 77
Creating Flow States: 3 Steps to Optimal Performance (DQ Solo)
·21m - 78
10 Practices to Enhance the Quality of Your Sleep (DQ Solo)
·29m - 79
Bryan's 3-Step Morning Routine (Bryan Solo)
·16m - 80
Ayahuasca for Beginners: What I've Learned from 20 Ceremonies (DQ Solo)
·38m - 81
Is Alcohol Keeping You from Your Great Man? feat. Steve Wilt
·45m - 82
5 Signs You're Lone Wolfing Your Life (DQ Solo)
·20m - 83
Fasting for Beginners: Benefits and Prolon Fast Review (DQ Solo)
·19m - 84
Doing What Scares You Most (Will Set You Free) feat Mike DeCoursey
·54m - 85
The Board of Directors Meditation Technique (DQ Solo)
·22m - 86
How to Become a Leader of Men
·53m - 87
How to Call Out Misogyny w/Confidence (DQ Solo)
·28m - 88
What Happens at a Great Man Within Retreat
·51m - 89
(File Name: 6.4.21_Do_You_Have_Buddies_or_Brothers.mp3)
·25m - 90
Should You Take a Break From Masturbation? (DQ Solo)
·29m - 91
5 Lessons Ive Learned from Investing $500,000 in Inner Work (DQ Solo)
·37m - 92
What Would Your Great Man Do? (DQ Solo)
·27m - 93
Journaling Techniques for Those Who Disdain Journaling (DQ Solo)
·25m - 94
Body Shame, Weight Loss and Self Love feat. Mordechai Weiner
·58m - 95
Relief Is Not The Same As Pleasure (DQ Solo)
·27m - 96
Building Your Best Self #8: Working With Anger
Dominic and Brian explore anger as a potential gift rather than a destructive force.
·51m·5 clips - 97
NFTs: A 101 Beginner's Guide with Brad Barrett (Part 2 of 2)
Brad Barrett argues that NFTs matter less as profile-picture speculation and more as Web3 contracts that can route ownership, access, and royalties to creators and communities.
·34m·2 clips - 98
3 Not So Glamorous Attributes of a Great Man (that Command Respect)
·38m - 99
4 Spiritual Lessons from My Special Needs Sister
·41m - 100
Neuroplasticity: Rewiring Your Brain to Drift Less, Stress Less and Take More Command of Your Mind with Ben Ahrens
The hosts discuss neuroplasticity and brain training with Ben Ahrens, co-founder of ReOrigin, to help listeners master their minds and heal from chronic illness.
·47m - 101
The Final Episode: My Most Vulnerable Gift to You (#6 of 6)
Hidden gemDominic calls this the 331st and final episode of The Great Man Within Podcast and frames it around a December 21 winter-solstice recording with David Waldus.
Dec 26, 2022·1h 56m·5 clips - 102
The Final Episodes: Bryan's Last Dance, Our Favorite Episodes, Lessons Learned, Stories from Our Long Time Listeners, an Emotional Goodbye (#5 of 6)
Hidden gemDominic and Brian frame The Great Man Podcast’s final stretch by revisiting a hawk that landed on Dominic’s New York City balcony in 2018 and returned again a week earlier.
Dec 19, 2022·1h 30m·5 clips - 103
The Final Episodes: The Life Changing Magic of Brotherhood and The 5 Types of Brothers You Need in Your Life (#4 of 6)
Hidden gemBrian says Mastermind 1.0 started in March 2020 during the pandemic, held its last call as a unit, and is merging into Mastermind 2.0 in April.
Dec 12, 2022·59m·3 clips - 104
The Final Episodes: Bold Endings – How to Know When it's Over, Ending w/Integrity & Making Space for Bold New Beginnings (#3 of 6)
Hidden gemBrian and Dominic frame this final series around “bold endings,” using their own podcast as the example of when something is no longer aligned.
Dec 5, 2022·48m·3 clips - 105
The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)
Nov 28, 2022·1h 7m - 106
It's Time to Say Goodbye to the Great Man Within Podcast (DQ Solo)
Nov 21, 2022·15m - 107
The Final Episodes: Your Bold Move for 2023 (#1 of 6) (DQ Solo)
Nov 21, 2022·20m - 108
Taking a Break for October (We’ll be back in November)
Oct 5, 2022·2m - 109
What We Loved in our 30s We Loathe in Our 40s
Oct 3, 2022·38m - 110
Loving Your Woman Artfully feat. Madelyn Moon
Sep 26, 2022·56m - 111
Dr Molly Maloof – Sex, Love and (Love) Drugs
Sep 19, 2022·51m - 112
3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won't Ever Come Back (DQ Solo)
Sep 12, 2022·29m - 113
Can Psychedelics Change Your Life? A conversation about Ayahuasca and mushrooms w/Keith Bracc
Sep 5, 2022·1h 4m - 114
It's Hard to Trust the Man on the Sidelines of His Life (DQ Solo)
Aug 29, 2022·20m - 115
Neuroplasticity: Rewiring Your Brain to Drift Less, Stress Less and Take More Command of Your Mind with Ben Ahrens
Aug 22, 2022·47m - 116
Porn: Can it Actually Be a Healthy Part of Your Sex Life?
Aug 15, 2022·30m - 117
Failure: 4 of Life's Greatest Lessons from Getting Knocked Down Hard
Aug 8, 2022·38m - 118
Exploring 3 Common Masculine Wounds
Aug 1, 2022·40m - 119
Victim vs Victor Mindset
Jul 25, 2022·45m - 120
Stop Hoping for Your Woman to Get Easier (DQ Solo)
Jul 18, 2022·23m - 121
3 Not So Glamorous Attributes of a Great Man (that Command Respect)
Jul 11, 2022·38m - 122
Alcohol Part #3: Project 90: The 90-Day Community to Help You Quit Alcohol feat. James Swanwick
Jul 4, 2022·49m - 123
Rethinking Alcohol Part #2: Life After Alcohol, Boring or Thriving?
Jun 28, 2022·42m - 124
Rethinking Alcohol Part #1: The Path to Alcoholism, Hitting Bottom, Climbing Out and Life after Sobriety with Pete Sousa
Jun 27, 2022·45m - 125
What it Means to Be a Man of Your Word with Ryan King
Jun 20, 2022·40m - 126
Dr. John DeMartini: Nothing is Impossible When You Live Aligned w/Your Values
Jun 13, 2022·1h - 127
Q&A on Do Women Want Sex as Much as Men, Raising Confident Sons, Handling Conflict w/Integrity, Thoughts on Incels & MGTOWs
Jun 6, 2022·30m - 128
How to Ask Better Questions to Improve the Quality of Your Life, with Marc Champagne, author of Personal Socrates
May 30, 2022·37m - 129
Why Do Busy Men Always Have Time for Sex? (Quick Hit Episode)
May 23, 2022·18m - 130
Is a Man's Vulnerability Sexy…or a Turn Off? (A survey of 600+ women)
May 16, 2022·27m - 131
Kute Blackson: The Magic of Surrender – Finding the Courage to Let Go
May 9, 2022·51m - 132
Part #4: Men's Health: Kava for reducing anxiety and better sleep feat. Cameron George
May 2, 2022·48m - 133
Part #3: Men's Health - Liquid Ketones for Clean Sustained Energy feat. Michael Brandt
Apr 25, 2022·46m - 134
Part #2: Men's Health - Optimizing Sexual Health and Anti-Aging Medicine feat. Dr. Amy B Killen
Apr 18, 2022·53m - 135
Part #1: Men's Health - Products and Services You May Not Know, But Need To: 7 Supplements for Sleep, Focus & Energy
Apr 11, 2022·24m - 136
Mindfulness for Men Part 3: Working with Difficult Thoughts feat. Cory Muscara
Apr 4, 2022·47m - 137
Mindfulness for Men Part 2: Taming the Monkey Mind feat. Mark Melvin
Mar 28, 2022·51m - 138
Mindfulness for Men Part 1: Cultivating Control and Calm in the Eye of the Storm feat. Keith Bracci
Mar 21, 2022·46m - 139
NFTs: A 101 Beginner's Guide with Brad Barrett (Part 2 of 2)
Mar 14, 2022·34m - 140
NFTs: A 101 Beginner's Guide with Brad Barrett (Part 1 of 2)
The host explains the concept of NFTs by comparing them to sports trading cards, emphasizing community-driven value.
Mar 7, 2022·43m - 141
5 Ways to Build Trust and Credibility with Your Woman
This episode discusses five ways to build trust and credibility with your partner, sourced from women's perspectives.
Feb 28, 2022·48m - 142
Ladies: 5 Things Men Need to be More Vulnerable with You
This episode explores the vulnerability gap between men and women, discussing why men are hesitant to open up emotionally and how to bridge that gap for deeper intimacy.
Feb 21, 2022·46m - 143
3 Essential Tests to Optimize Men's Physical Health featuring Dr Myles Spar
Feb 14, 2022·57m - 144
Daryl Davis – The Black Man Who Attends KKK Rallies (Part 3 of 3)
Feb 9, 2022·27m - 145
Daryl Davis – The Black Man Who Attends KKK Rallies (Part 2 of 3)
Feb 8, 2022·44m - 146
Daryl Davis – The Black Man Who Attends KKK Rallies (Part 1 of 3)
Feb 7, 2022·53m - 147
The Necessary Endings You Need to Make En Route to Your Next Level
Jan 31, 2022·46m - 148
Exploring 7 Common Masculine Wounds
Jan 24, 2022·43m - 149
Men's Work: What Happens at an Evryman Retreat feat. Owen Marcus
Jan 17, 2022·52m - 150
Tools for Overcoming Adversity and Rock Bottom Moments feat. Juvoni Beckford
Jan 10, 2022·46m