The Human Potential Running Series Podcast

John Lacroix

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In their own words

The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.

As heard by us

Based on 6 episodes we listened to · June 2026

A candid trail and ultrarunning show about race directing, stewardship, fueling, and the community around the miles.

The Human Potential Running Series Podcast is a Sports pick for trail and ultrarunning listeners who want the sport treated as more than finish times.

Read our full review in PlayNext →

Why you'd press play

You get fueling math, public-land permit pressure, and the uncomfortable community mirror.

Press play if you want

  • a race director saying the quiet part about trail work and public-land privilege
  • fueling talk with enough gel-induced regret to make your stomach take notes
Read the full recommendation in PlayNext →

Talks about

Best episodes of The Human Potential Running Series Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

HPRS Podcast - Episode 68: Trail Running For Noobs

A loose, honest primer on goals, race planning, and trail-running culture.

Episode 68 stays grounded in a practical, no-frills talk about trail-running basics: setting goals, shaping finish and time targets, and learning the race or organization before arriving. Its appeal comes from that plainspoken approach.

HPRS Podcast - Episode 76: Izzy Davis, On Grief and Gratitude

A grounded trail-running conversation that works best when route detail and place take the lead.

Episode 76 moves in HPRS's familiar lane, beginning with a race recap before opening out into trail running more broadly. John LaCroix keeps it grounded as the talk moves through remote terrain, avalanche work, and the pull of a place close to home that still feels worth chasing…

Episode 65: Strategies For Race Prep

Episode 65 pairs Granby Ranch race details with a steady case for patience, ego-checking, and the long haul.

Episode 65 of the Human Potential Running Series podcast folds race housekeeping into a broader conversation about preparation and the long view.

HPRS Podcast - Episode 70: Thermoregulation at Endurance Events

A practical, lived-in talk about how heat, cold, and altitude affect endurance bodies.

Episode 70 stays close to the trail and to the body. It moves from dry mouth at altitude and trouble getting solids down to hot showers, cold exposure, and the odd in between.

HPRS Podcast - Episode 56: Jenna Carosio

A loose, honest conversation about ambition, grief, and what a good life looks like.

Episode 56 is a straightforward conversation between John LaCroix and a guest from the Human Potential Running Series trail and ultra running scene.

HPRS Podcast – Episode 60: It's Time to Support Our Land Partners, Not Demand More.

A blunt reminder that trail users need to give back before asking for more.

Episode 60 makes a straightforward case for treating public land like something borrowed, not owned. John LaCroix folds race logistics, permit pressure, trail maintenance, and shifts in event planning into one clear argument: if runners want access, they have to help carry the…

Episode 54: Trail Etiquette & Other Musings

A grounded trail etiquette chat that leans on lived judgment more than tidy rules.

Trail etiquette is treated as something people actually have to use, not a neat list on a sign. John LaCroix and Thomas Stott work through right of way, uphill versus downhill calls, bike only sections, directional trails, and the split second judgment that comes from reading…

Podcasts like The Human Potential Running Series Podcast

Episodes

  1. 1

    HPRS Podcast - Episode 61: It's the Journey, Not the Destination

    Hidden gem

    John LaCroix says the U.S.

    ·1h 34m·5 clips
  2. 2

    HPRS Podcast – Episode 66: Transitions

    ·2h 19m
  3. 3

    HPRS Podcast – Episode 74: Her Name Is Camille, And She's A Hero

    ·2h 3m
  4. 4

    HPRS Podcast – Episode 64: Public Lands Under Fire

    ·2h 28m
  5. 5

    HPRS Podcast – Episode 57: State of Ultra 2025

    ·2h 3m
  6. 6

    HPRS Podcast - Special Edition: Calling People Out vs Calling People In

    ·18m
  7. 7

    HPRS Podcast – Episode 79: The State of the Sport, Part 2 - Gray Areas, Risk Management, and the Tragedy of the Commons

    ·2h 20m
  8. 8

    HPRS Podcast – Episode 78: The State of the Sport, Part 1 - Influencers, Elitism, and Trail Ethics

    ·2h 1m
  9. 9

    HPRS Podcast – Episode 71: Exploring A Human Potential Documentary

    Hidden gem

    John LaCroix uses HPRS Podcast episode 71 to explain why Human Potential Running Series is built around self-discovery instead of podiums, age-group awards, or Strava-style comparison.

    ·43m·3 clips
  10. 10

    HPRS Podcast – Episode 73: Andrew Buck Michael

    Hidden gem

    John LaCroix opens HPRS Podcast Episode 73 by calling it the final episode of the fourth season and naming upcoming episodes with Camille and Izzy Davis.

    ·1h 7m·4 clips
  11. 11

    HPRS Podcast – Episode 80: 2026 State of the Sport Address

    ·2h 6m
  12. 12

    Episode 54: Trail Etiquette & Other Musings

    Host John LaCroix and co-host Thomas Stott discuss trail etiquette, including trekking pole safety, dog behavior on trails, and runner interactions.

    ·1h 36m·5 clips
  13. 13

    Episode 53: Reboot with Thomas Stott and Talking Preparedness

    Host John LaCroix interviews Thomas Stott, a teacher, coach, and HPRS community member, about his background, podcasting experience, and vision for co-hosting.

    ·1h 33m·5 clips
  14. 14

    HPRS Podcast - Episode 76: Izzy Davis, On Grief and Gratitude

    Hidden gem

    John opens with a January check-in and some HPRS housekeeping.

    ·1h 29m·5 clips
  15. 15

    HPRS Podcast – Episode 62: Care, Concern, and Accountability

    Hidden gem

    John LaCroix opens the show with spring race updates.

    ·1h 31m·5 clips
  16. 16

    HPRS Podcast Episode 58: Welcome Megan Storms

    Hidden gem

    John LaCroix hosts from the HPRS studio in Colorado.

    ·1h 27m·5 clips
  17. 17

    HPRS Podcast - Episode 56: Jenna Carosio

    Hidden gem

    Jenna sits down with John LaCroix.

    ·1h 31m·5 clips
  18. 18

    HPRS Podcast - Episode 68: Trail Running For Noobs

    Episode 68 opens with the HPRS crew back together and settles right into the show’s live, unscripted feel.

    ·1h 27m·5 clips
  19. 19

    HPRS Podcast - Episode 72: What We've Learned About and Through Advocacy. Major Changes Coming!

    Hidden gem

    John LaCroix opens with a 2026 update for HPRS.

    ·1h 43m·5 clips
  20. 20

    HPRS Podcast – Episode 60: It's Time to Support Our Land Partners, Not Demand More.

    Hidden gem

    John LaCroix opens with updates for the Human Potential Running Series calendar, including the Endure Trail Runs at Mueller State Park in Divide, Colorado.

    ·1h 45m·5 clips
  21. 21

    Episode 65: Strategies For Race Prep

    Hidden gem

    John starts with HPRS housekeeping and a look at the summer events calendar.

    ·1h 23m·5 clips
  22. 22

    HPRS Podcast – Episode 59: On Belongingness Theory

    Hidden gem

    Episode 59 opens with easy banter between John LaCroix and his two co-hosts, Tommy and Storms.

    ·1h 36m·4 clips
  23. 23

    HPRS Podcast - Episode 70: Thermoregulation at Endurance Events

    Hidden gem

    John LaCroix opens with a loose office check in, candy on the table, fruit from the backyard, and a full house welcome before turning to Storms and a quick celebration of a Most Awesome Amazing Nurses Award.

    ·1h 18m·5 clips
  24. 24

    HPRS Podcast – Episode 77: Full Circle in the Franklin Mountains

    Hidden gem

    John LaCroix closes the book on the last Franklin Mountains Trail Runs he will direct.

    ·1h 51m·5 clips
  25. 25

    HPRS Podcast - Episode 67: Unmasking for Authenticity

    Hidden gem

    John LaCroix uses HPRS Podcast episode 67, "Unmasking for Authenticity," to explain why he was diagnosed with combined-type ADHD and level 1 autism after years of masking.

    ·45m·3 clips
  26. 26

    HPRS Podcast – Episode 63: Mantras - A Tool of the Mind

    Hidden gem

    John LaCroix and guest Christopher Malott use HPRS Podcast episode 63 to argue that mantras are practical race tools, not just slogans, and John says the phrase comes from the Sanskrit roots "manas" and "tra" meaning "mind" and "tool." The episode names specific running phrases such as Sally McRae’s "pass, gap, and bury," Courtney DeWalter’s "robot, robot, robot," Scott Fauble’s "pain gets to ride in the car, but it doesn’t get to pick the music," and John’s own "smooth, strong, and steady." John also recounts his 2019 Stories Ultra 30-hour race where he kept telling his crew "not dead yet," plus aid-station cues like "smoke them, if you’ve got them" and "slow is smooth and smooth is fast." Chris adds examples from Sangre de Cristo 200, Silver Hills, and his own trail-work and volunteer experience to show how repeated phrases, songs, and race-day routines can shape performance and focus.

    ·1h 8m·4 clips
  27. 27

    HPRS Podcast - Episode 69: What To Do When Injury Arises

    Hidden gem

    HPRS Podcast episode 69 with John LaCroix, Tommy, and Storms centers on what to do when an injury arises on trail.

    ·1h 4m·4 clips
  28. 28

    HPRS Podcast - Episode 57: 2025 State of Ultra

    Hidden gem

    John LaCroix frames HPRS Podcast Episode 57 as a 2025 “State of Ultra” address, saying he recorded it five or six times and even deleted one published version.

    ·1h 24m·5 clips
  29. 29

    HPRS Podcast - Episode 55: On Fueling

    Hosts John LaCroix and Tommy explore ultra-running nutrition, sharing personal stories of sugar addiction, experimental fueling, and the importance of real food.

    ·1h 42m·5 clips
  30. 30

    HPRS Podcast – Episode 75: Camille Herron, The Truth

    Dec 4, 2025·3h 22m
  31. 31

    Episode 52: On the Growth of Ultrarunning - Revisiting the Tragedy of the Commons and Race Cannibalization

    Nov 6, 2024·1h 36m
  32. 32

    Episode 51: What It's Like

    Oct 18, 2024·1h 17m
  33. 33

    Episode 50: What Prize Money Gets Us

    Sep 24, 2024·1h 23m
  34. 34

    Episode 50: What Prize Money Gets Us

    Sep 24, 2024·1h 23m
  35. 35

    HPRS Podcast Episode 49: Musings of A Race Director; 100-Events, Where Do I Go From Here?

    Sep 8, 2024·2h 2m
  36. 36

    HPRS Podcast – Episode 48: Masculinity in Ultrarunning

    Jul 19, 2024·1h 39m
  37. 37

    SPECIAL EDITION: Ultrarunning Magazine's Sale - Possible Anti-Trust Violations

    Jul 16, 2024·41m
  38. 38

    Episode 46: WhEpisode 46: What Grinds My Gears, A Show About Nothingat Grinds My Gears, A Show About Nothing

    Jul 8, 2024·1h 34m
  39. 39

    HPRS Podcast – Episode 45: The Nuances Between Road/Tri and Trail/Ultra. For Beginners

    Jun 13, 2024·1h 55m
  40. 40

    HPRS Podcast – Episode 44: Understanding the Importance of LUNA and Supporting the Rarámuri

    Jun 5, 2024·1h 38m
  41. 41

    HPRS Podcast – Episode 43: Ethical Fading in Ultra and Revisiting Trends

    May 23, 2024·1h 14m
  42. 42

    HPRS Podcast – Episode 42: The Maverick Story

    Apr 30, 2024·1h 15m
  43. 43

    HPRS Podcast – Episode 41: Niwot's Challenge Lore - The Day I Almost Died

    Mar 17, 2024·2h 20m
  44. 44

    HPRS Podcast – Episode 41: A Milestone, Ironman, and Advocacy

    Feb 26, 2024·1h 23m
  45. 45

    HPRS Podcast – Episode 40: Getting Into Trail and Ultrarunning

    Feb 14, 2024·1h 18m
  46. 46

    HPRS Podcast - Episode 39: State of Our Sport Address, January 2024

    Jan 12, 2024·2h 4m
  47. 47

    HPRS Podcast Episode 38: Ultra's Turning Point. Where We Go From HereHPRS Podcast Episode 38: Ultra's Turning Point. Where We Go From Here

    Nov 7, 2023·1h 31m
  48. 48

    HPRS Podcast - Episode 37: Understanding the UTMB-IM Fiasco And Why Everyone's Up In Arms

    Nov 1, 2023·1h 51m
  49. 49

    Understanding the UTMB-IM Fiasco And Why Everyone’s Up In Arms

    Oct 31, 2023·1h 41m
  50. 50

    HPRS Podcast – Episode 36: The Water Cooler, September 2023

    Sep 12, 2023·1h 58m
  51. 51

    HPRS Podcast - Episode 35: The Future of HPRS Part 3 - The Plan

    Jul 1, 2023·2h 1m
  52. 52

    HPRS Podcast - Episode 34: A USFS Shakeup for Trail and Ultra

    Jun 13, 2023·2h 6m
  53. 53

    HPRS Podcast - Episode 33: The Future of HPRS Part 2 with Cade Hanson

    Jun 1, 2023·1h 8m
  54. 54

    HPRS Podcast - Episode 32: The Future of HPRS Part 1

    May 24, 2023·2h 2m
  55. 55

    HPRS Podcast - Episode 31: Running From The Violence

    Mar 28, 2023·49m
  56. 56

    HPRS Podcast - Episode 30: Tim Leach, 2022 HPRS Rookie of the Year

    Feb 14, 2023·1h 35m
  57. 57

    HPRS Podcast - Episode 29: KP Hartman, The Ballad of a Non-Binary Runner

    Feb 7, 2023·1h 57m
  58. 58

    HPRS Podcast - Episode 28: Realized Trends in Colorado Trail & Ultra; Stories From The Franklins

    Feb 4, 2023·1h 20m
  59. 59

    HPRS Podcast - Episode 27: The State of Our Sport 2023

    Jan 4, 2023·1h 43m
  60. 60

    HPRS Podcast – Episode 26: Ultras Cults

    Nov 29, 2022·1h 17m
  61. 61

    HPRS Podcast – Episode 25: Thru-Hiking and Fast Packing

    Nov 23, 2022·1h 19m
  62. 62

    HPRS Podcast – Episode 24: The Life Cycle of an Ultra

    Nov 16, 2022·1h 32m
  63. 63

    HPRS Podcast – Episode 23: How Running Impacts Relationships and Friendships

    Nov 8, 2022·1h 3m
  64. 64

    HPRS Podcast – Episode 22: Running and Mental Health

    Oct 25, 2022·1h 8m
  65. 65

    HPRS Podcast – Episode 21: Being a Runner vs. an Athlete, What Being Healthy Means

    Oct 11, 2022·53m
  66. 66

    HPRS Podcast – Episode 20: Deanna Shankle

    Oct 5, 2022·56m
  67. 67

    HPRS Podcast – Episode 19: How ultramarathon running helps each of us achieve the "meaning of life"

    Sep 20, 2022·56m
  68. 68

    HPRS Podcast – Episode 18: The Runner's Responsibility & Exploring Self Reliance

    Sep 13, 2022·1h 21m
  69. 69

    HPRS Podcast – Episode 17: Megan Lawhon

    Sep 7, 2022·28m
  70. 70

    HPRS Podcast - Episode 16: Defining Greatness and Success, goal setting

    Jul 27, 2022·1h 17m
  71. 71

    HPRS Podcast - EpHPRS Podcast - Episode 15: Anastasia Rolekisode 15: Anastasia Rolek

    Jul 13, 2022·49m
  72. 72

    HPRS Podcast - Episode 14: Becoming a Run-preneur

    Jun 15, 2022·1h 28m
  73. 73

    HPRS Podcast - Episode 13: Melissa Tencza

    Jun 7, 2022·49m
  74. 74

    HPRS Podcast - Episode 12: Money In Ultras

    May 31, 2022·1h 25m
  75. 75

    HPRS Bonus Episode - Introducing Stefan Schuster

    May 31, 2022·25m
  76. 76

    HPRS Podcast - Episode 11: Steve White, What Is Truth?

    May 24, 2022·53m
  77. 77

    HPRS Podcast - Episode 10: Ryan Schrock "The Shrock-a-saurus"

    May 18, 2022·1h 16m
  78. 78

    HPRS Podcast - Episode 9: The Cost of Ultra In Colorado2022

    May 10, 2022·1h 27m
  79. 79

    HPRS Podcast - Episode 8: Why We Don't Have A Podium or Age Group Awards

    Apr 14, 2022·1h 18m
  80. 80

    HPRS Update: April 2022

    Apr 14, 2022·11m
  81. 81

    HPRS Podcast - Episode 7: Danny Manimbo, Perspective

    Jan 26, 2022·1h 9m
  82. 82

    HPRS Podcast - Episode 6: The Redman's, An Ultra Family

    Jan 14, 2022·1h 17m
  83. 83

    HPRS Podcast - Episode 5: The State of Our Sport 2022

    Jan 4, 2022·1h 21m
  84. 84

    HPRS Podcast - Episode 4: Nicole Bosco, Leadership

    Nov 23, 2021·59m
  85. 85

    HPRS Podcast - Episode 3: Joe Von Bokern

    Nov 18, 2021·1h 31m
  86. 86

    HPRS Podcast - Episode 2: Mary Stumbaugh, The Back of the Pack

    Nov 11, 2021·55m
  87. 87

    HPRS Podcast - Episode 1: About HPRS and Welcome to the show

    Nov 1, 2021·1h 12m