The SavvyCast

150 episodes listed below

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Warm counsel for real-life decisions.

The gist

The SavvyCast is a practical lifestyle and relationships show anchored in everyday decisions, from marriage expectations to menopause care. Its conversations favor reassurance, concrete examples, and faith-informed reflection over hot takes or polished performance.

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About The SavvyCast

The SavvyCast is a broad, practical show about relationships, family life, health, beauty, home decisions, and faith-shaped perspective. Its center of gravity is usefulness. A topic begins as a real-life concern, then becomes a conversation about what to notice, what to ask, and what to do next. Marriage episodes with Zane are especially direct. They use years of experience to talk about kindness, spiritual leadership, expectations, conflict, avoidance, and why long marriage can be both difficult and deeply worthwhile. The show does not pretend hard seasons are simple. It also does not leave them abstract. A discussion about expectations turns into a small-group question about what counts as unreasonable in a spouse. A reflection on choosing a partner becomes a conversation about non-negotiables, safety, gentleness, and character. Health episodes widen the frame. Joanna Strober explains Midi Health and midlife care for women facing perimenopause and menopause. Kathy Williamson brings a personal story of triple negative breast cancer, early detection, faith, and advocacy. Patti Pierce and Dr. Vida address esophageal cancer through loss, treatment, and warning signs. Kim Laszlo discusses hair loss options for people facing chemotherapy, thinning hair, alopecia, and related concerns. Connie Zat returns for detailed questions about infrared sauna use, safety, circulation, red light therapy, and relaxation. The show also makes room for everyday tools, including how Jamie uses ChatGPT for planning, design choices, resources, and calming decision anxiety. Its rhythm is conversational and sometimes repetitive, but the repetition has a coaching purpose. The listener is meant to leave with a clearer question, a practical next step, or a steadier way to think about an ordinary problem. The SavvyCast suits people who like lifestyle advice with personal warmth, Christian undertones, and a strong bias toward real examples.

Made for: The show is for listeners, especially women and couples, who want practical guidance on marriage, midlife health, home life, beauty, and family decisions. It fits people who appreciate faith-informed reflection without a combative tone.

What sets it apart: The SavvyCast moves easily between intimate marriage reflection, serious health advocacy, and small household problem-solving. Its strength is turning personal stories and guest expertise into concrete, everyday takeaways.

In their own words

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let's talk.

As heard by us

Based on 5 episodes we listened to · September 2026

Jamie makes domestic design legible by tracing how materials, tools and uncertainty shape choices inside an unfinished room.

Jamie turns practical decisions into conversational material, moving between guest interviews and solo guidance with an attentive, plainly spoken manner.

Read our full review in PlayNext →

Why you'd press play

This is where your marriage questions and laundry-room ChatGPT spiral share a coffee table.

Press play if you want

  • plainspoken relationship lessons shaped by 38 years of hindsight
  • career advice that treats curiosity as a conflict skill, not a personality badge
Read the full recommendation in PlayNext →
marriage expectationslong-term marriagemidlife women's healthcancer awareness and recoveryhair loss solutionsfaith and practical decision-makinghome life and AI toolsinfrared sauna and red light therapy

Talks about

Best episodes of The SavvyCast

Short reviews from the PlayNext desk, based on the episodes we processed.

38 Years of Marriage: What We Got Right (& What We'd Do Differently)Apr 17, 2026

Jamie and Zane turn a 38th anniversary into a warm, honest conversation about choosing kindness through hard seasons.

Jamie and Zane's 38 years of marriage give the episode a sturdy frame, but the real pull is how quickly the anniversary mood turns toward the daily work behind it.

Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy ExplainedFeb 27, 2026

A warm, practical sauna conversation that makes the ritual inviting while leaving some safety questions lightly answered.

Infrared sauna arrives on The Savvy Cast as a home ritual, grounded in Joanne's more than a year of personal use and her sense of what it has done for how she feels and, especially, for her skin.

Cruise Planning 101 with Dafney Dooley

A warm, practical cruise conversation about unpacking once and seeing Hawaii or river destinations from the water.

The SavvyCast treats cruising as a moving room with a view, using Hawaii and river trips to show how the format can change the shape of a vacation.

The Career Traits Employers Look for (and How to Build Them at Any Age)

A practical argument for curiosity as a career habit that shapes learning, feedback, and conflict.

The episode frames career growth as something built through attention, not just ambition. Curiosity is the throughline: looking at competitors, asking why one business leads a category, and using books, podcasts, and ChatGPT as tools for continued learning.

Podcasts like The SavvyCast

Episodes

  1. 1

    How Stories Shape Us: Amy Grimes on Art, Imagination, and Faith-Based Children's Books

    ·29m
  2. 2

    Menopause, Hormones, & Feeling Like Yourself Again with Joanna Strober of Midi Health

    ·42m
  3. 3

    Triple Negative Breast Cancer, Chemotherapy, & Recovery: Cathy Williamson's Cancer Journey

    ·49m
  4. 4

    When Heartburn Isn't Just Heartburn: Esophageal Cancer Signs & Early Detection

    ·23m
  5. 5

    Navigating Hair Loss: Solutions for Cancer Patients, Thinning Hair, Alopecia, & More

    ·39m
  6. 6

    10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier)

    ·22m
  7. 7

    Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained

    ·44m
  8. 8

    What It's ACTUALLY Like Working in Fashion

    ·36m
  9. 9

    Considering a Facelift? 10 Things to Think About Before You Say Yes

    ·20m
  10. 10

    How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang

    ·42m
  11. 11

    Protecting Your Kids from Porn in 2026: What Parents & Grandparents Need to Know with Kristen Jenson

    ·48m
  12. 12

    How to Talk to Your Kids About Porn (and Why It Can't Wait) with Greta Eskridge

    ·51m
  13. 13

    She Tried to Convert Catholics, Then Became One: Ellie Hiller's Faith Journey

    ·39m
  14. 14

    Our New Year Rhythms: Simple Daily Habits We're Prioritizing as a Couple

    ·27m
  15. 15

    The Power of a Solo Retreat: A Year-End Reflection for Faith, Marriage, Family, & Work

    ·38m
  16. 16

    Stress-Free Christmas Prep: Everything to Do Before the Holiday Rush

    ·23m
  17. 17

    Real Talk on Midlife: Hormones, Marriage, and Looking & Feeling Your Best with Deanna Pizitz

    ·1h 7m
  18. 18

    From Custom Sofas to the Perfect Rug: My Living Room Makeover

    ·25m
  19. 19

    Foolproof Way to Remove Pet Stains & Vomit from Your Rugs and Carpet

    ·14m
  20. 20

    The Best Easy Party Dips: Savory, Sweet, and Baked Fan Favorites

    ·15m
  21. 21

    The Ultimate Holiday Hosting Home Refresh You'll Thank Yourself For Later

    ·26m
  22. 22

    How Interior Designer Dana Wolter's Health Journey Birthed "Elegance and Comfort of Home"

    ·41m
  23. 23

    How to Build a Godly Legacy with Hobby Lobby's David Green & Legacy Stone's Bill High

    ·42m
  24. 24

    Pantry Staples that Instantly Elevate Your Cooking

    ·21m
  25. 25

    Ady's BiG Army: How One Girl's Journey Brings Hope to Adults with Disabilities

    ·51m
  26. 26

    Infrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant Skin

    ·33m
  27. 27

    Practical Safety Tips: Do's and Don'ts Every Woman Should Know

    ·32m
  28. 28

    Honest Q&A with My Husband: Marriage, Parenting, & Menopause

    ·42m
  29. 29

    Hosting a Small Group: Meals, Marriage, & Meaningful Community

    ·18m
  30. 30

    15 Costco Items You Need for Cooking & Entertaining this Season

    ·20m
  31. 31

    Must-Have Baby Items Every Grandparent Should Keep at Home

    ·26m
  32. 32

    The Best Apple Cinnamon Recipes: Crisps, Cobblers, & Pies You'll Love

    ·15m
  33. 33

    Emma's Life After the Palisades Fire: Where She Is Now & What's Next

    ·32m
  34. 34

    Luxury Home Decor for Less: Hidden Gems on T.J. Maxx's Website

    ·19m
  35. 35

    Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling & More)

    ·19m
  36. 36

    Ground Beef Recipes: Easy, Family-Friendly Meals

    ·16m
  37. 37

    Are Your Marriage Expectations Too High? Here's How to Tell

    ·40m
  38. 38

    The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests

    ·20m
  39. 39

    Behind-the-Scenes: Your Top Questions Answered by the Family Savvy Team

    ·43m
  40. 40

    Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 2

    ·44m
  41. 41

    Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 1

    ·30m
  42. 42

    My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage

    ·20m
  43. 43

    How to Stock Your Home for Unexpected Overnight Guests

    ·19m
  44. 44

    Pageant Prep, Sorority Rush, & Interview Coaching with Winningly by Thomason

    ·36m
  45. 45

    Melanie Shankle on "Here Be Dragons": Navigating Generational Trauma & Motherhood

    ·34m
  46. 46

    From Bookstore Owner to Author: Annie B. Jones on Owning The Bookshelf & Her New Book

    ·48m
  47. 47

    My Morning Wellness Routine: Coffee, Collagen, Creatine, Protein, & More

    ·12m
  48. 48

    From Miss Alabama to Real Estate: Jessica Gilmore on Faith, Family, & Career

    ·47m
  49. 49

    Bevelyn Williams' Story of Her Time in Prison, Being Pardoned by Trump, & Living Her Faith Out Loud

    ·48m
  50. 50

    Why DRMTLGY is the Smart Choice for Beautiful Skin Without Breaking the Bank

    ·55m
  51. 51

    Jamie & Zane: Impactful Quotes We Love & Live By

    ·31m
  52. 52

    From Wheelchair to Walking: A Miraculous Healing Story

    ·42m
  53. 53

    Nutrient-Dense Baking: Why Fresh Flour Makes all the Difference

    ·39m
  54. 54

    Thistle Farms: A Safe Haven for Human Trafficking Survivors with Becca Stevens

    ·34m
  55. 55

    Mahjong Enthusiast to Entrepreneur: Megan Trottier of Oh My Mahjong

    ·36m
  56. 56

    Tanya Foster: Her New Clothing Line & Best Style Advice for Women

    ·52m
  57. 57

    Combating Human Trafficking with Covenant Rescue Group

    ·50m
  58. 58

    Savvy Meal Prep for Picky Eaters, Busy Families, and On-the-Go Snacks

    ·42m
  59. 59

    The Power of EVOO: Unlocking the Health & Beauty Benefits with Kosterina

    ·36m
  60. 60

    Emma's Post-Grad Experience: Moving to California, Building Community, and Navigating Costs

    ·31m
  61. 61

    Our Family is Growing, We're Going to be Grandparents!

    ·26m
  62. 62

    Rebounding with JumpSport: A Safe, Low-Impact Fitness Practice for Midlife Women

    ·44m
  63. 63

    Emergency Preparedness with Jase Case's Aaron Asay

    ·45m
  64. 64

    Shop Here, Not There: A Grocery Insider Reveals the Best and Worst Stores

    ·34m
  65. 65

    Ministering to Women Experiencing Unplanned Pregnancies with Kaycee Maddux

    ·23m
  66. 66

    Detoxing and Energizing your Body with Infrared Light Therapy

    ·55m
  67. 67

    Matchmaking, Dating, and Finding your Soulmate with Alessandra Conti

    ·54m
  68. 68

    Grains, Mills, and Bread Tips with Nutrimill's President Gary Leavitt

    ·56m
  69. 69

    Becoming Shatterproof with Lauren Sisler

    ·30m
  70. 70

    Zane's Three Month A1C and Blood Sugar Update

    ·22m
  71. 71

    How to Land A Job and Nail the Interview With Zane Tarence

    ·33m
  72. 72

    Practical Points from Casey Means' Viral Tucker Carlson Interview

    ·44m
  73. 73

    The Ambitious Kitchen with Monique Volz

    ·27m
  74. 74

    Blood Sugar Balancing Recipes with Meredith Mann

    ·31m
  75. 75

    My *Finally Complete* Baker's Pantry

    ·15m
  76. 76

    Who Are You Going to Call?

    ·18m
  77. 77

    The Best Luxury & Budget Vacations for Couples in 2024

    ·28m
  78. 78

    Prepared for Anything: My Essential Home Readiness Tips

    ·32m
  79. 79

    The Perfect Protein Supplement for Everyday Living with Mike Tecku

    ·49m
  80. 80

    Addressing Post-Vaccine and Long COVID Challenges with Dr. Jordan Vaughn

    ·46m
  81. 81

    What I Eat in a Day to Hit my Protein and Fiber Goals

    ·18m
  82. 82

    My Best Baby Shower Recipes and Tips

    ·19m
  83. 83

    Airline Pilot Tackles Common Fears and Facts of Flying

    ·53m
  84. 84

    The Pellet and Flattop Grills I Have and Love (and Why)

    ·18m
  85. 85

    No-Bake Summer Desserts the Whole Family Will Love

    ·12m
  86. 86

    What I Bought at Costco: My Summer Grocery List

    ·10m
  87. 87

    It's Grilling Season! Three Recipes to Transform Your Summer BBQ!

    ·11m
  88. 88

    Practical Steps to Finding Daily Joy

    ·30m
  89. 89

    From Blogger to Influencer: The Evolution of Family Savvy

    ·28m
  90. 90

    Vulcun Nutrition Coaches' Best Advice to Prediabetics

    ·32m
  91. 91

    Daily Protein + Fiber Made Easy by 2 Nutrition Coaches

    ·26m
  92. 92

    Meet my Videographers: Jackson & Anderson Moore

    ·41m
  93. 93

    Marble Countertops: My Honest Review at Month 18

    ·12m
  94. 94

    My Exact Cold Brew Recipe (You'll Be Obsessed)

    ·15m
  95. 95

    Sourdough Baking Tips: Part Two

    ·23m
  96. 96

    How Words Can Kill Intimacy with Zane Tarence

    Zane Tarence discusses how criticism and negativity can kill intimacy in marriage, sharing 13 common ways this manifests.

    ·27m
  97. 97

    Savvy Home Design: Where to Save & Splurge with Alex Hechart

    Jamie interviews interior designer Alex Hechart about where to save and splurge in home design.

    ·40m
  98. 98

    Living Your Best Life Beyond 60 with Ally Phillips

    Jamie introduces guest Ally Phillips, an Instagram personality from West Virginia, on the SavvyCast podcast.

    ·48m
  99. 99

    Cruise Planning 101 with Dafney Dooley

    Hidden gem

    Cruising comes across as pretty simple once Jamie asks the beginner questions out loud.

    ·35m·2 clips
  100. 100

    The Career Traits Employers Look for (and How to Build Them at Any Age)

    Hidden gem

    Curiosity is the useful thread here.

    ·39m·3 clips
  101. 101

    38 Years of Marriage: What We Got Right (& What We'd Do Differently)

    Thirty-eight years is the occasion.

    Apr 17, 2026·57m·3 clips
  102. 102

    Are Your Marriage Expectations Too High? Here's How to Tell

    Jamie and her husband Zane discuss how to tell if your marriage expectations are too high, based on a question from their small group.

    Apr 10, 2026·40m
  103. 103

    Menopause, Hormones, & Feeling Like Yourself Again with Joanna Strober of Midi Health

    Joanna Strober discusses Midi Health, a virtual healthcare platform for perimenopause and menopause, covering expert care and insurance options.

    Apr 3, 2026·42m
  104. 104

    Triple Negative Breast Cancer, Chemotherapy, & Recovery: Cathy Williamson's Cancer Journey

    Cathy Williamson shares her experience with triple negative breast cancer, from diagnosis through chemotherapy and recovery, emphasizing advocacy and early detection.

    Mar 27, 2026·49m
  105. 105

    When Heartburn Isn't Just Heartburn: Esophageal Cancer Signs & Early Detection

    A discussion about esophageal cancer signs and early detection, featuring a mother who lost her son to the disease and a doctor explaining the trend in younger patients.

    Mar 20, 2026·23m
  106. 106

    Navigating Hair Loss: Solutions for Cancer Patients, Thinning Hair, Alopecia, & More

    Jamie interviews hair extension expert Kim Laszlo about solutions for hair loss due to chemotherapy, alopecia, and thinning hair.

    Mar 13, 2026·39m
  107. 107

    10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier)

    Hidden gem

    ChatGPT can double a banana oatmeal walnut bread recipe, adjust for buttermilk and maple sugar, and spit back a printable PDF.

    Mar 6, 2026·22m·1 clip
  108. 108

    Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained

    Hidden gem

    Sauna gets framed as care, not homework.

    Feb 27, 2026·44m·2 clips
  109. 109

    What It's ACTUALLY Like Working in Fashion

    Feb 20, 2026·36m
  110. 110

    Considering a Facelift? 10 Things to Think About Before You Say Yes

    Feb 13, 2026·20m
  111. 111

    How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang

    Feb 6, 2026·42m
  112. 112

    Protecting Your Kids from Porn in 2026: What Parents & Grandparents Need to Know with Kristen Jenson

    Kristen Jenson discusses strategies for protecting children from pornography in the digital age.

    Jan 30, 2026·48m
  113. 113

    How to Talk to Your Kids About Porn (and Why It Can't Wait) with Greta Eskridge

    Jan 23, 2026·51m
  114. 114

    The Career Traits Employers Look for (and How to Build Them at Any Age)

    Jan 16, 2026·39m
  115. 115

    She Tried to Convert Catholics, Then Became One: Ellie Hiller's Faith Journey

    Jan 9, 2026·39m
  116. 116

    Our New Year Rhythms: Simple Daily Habits We're Prioritizing as a Couple

    Jan 2, 2026·27m
  117. 117

    The Power of a Solo Retreat: A Year-End Reflection for Faith, Marriage, Family, & Work

    Dec 19, 2025·38m
  118. 118

    Stress-Free Christmas Prep: Everything to Do Before the Holiday Rush

    Dec 12, 2025·23m
  119. 119

    Real Talk on Midlife: Hormones, Marriage, and Looking & Feeling Your Best with Deanna Pizitz

    Dec 5, 2025·1h 7m
  120. 120

    From Custom Sofas to the Perfect Rug: My Living Room Makeover

    Nov 21, 2025·25m
  121. 121

    Foolproof Way to Remove Pet Stains & Vomit from Your Rugs and Carpet

    Nov 14, 2025·14m
  122. 122

    The Best Easy Party Dips: Savory, Sweet, and Baked Fan Favorites

    Nov 7, 2025·15m
  123. 123

    The Ultimate Holiday Hosting Home Refresh You'll Thank Yourself For Later

    Oct 31, 2025·26m
  124. 124

    How Interior Designer Dana Wolter's Health Journey Birthed "Elegance and Comfort of Home"

    Oct 24, 2025·41m
  125. 125

    How to Build a Godly Legacy with Hobby Lobby's David Green & Legacy Stone's Bill High

    Oct 17, 2025·42m
  126. 126

    Pantry Staples that Instantly Elevate Your Cooking

    Oct 10, 2025·21m
  127. 127

    Ady's BiG Army: How One Girl's Journey Brings Hope to Adults with Disabilities

    Oct 3, 2025·51m
  128. 128

    Infrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant Skin

    Sep 26, 2025·33m
  129. 129

    Practical Safety Tips: Do's and Don'ts Every Woman Should Know

    Sep 19, 2025·32m
  130. 130

    Honest Q&A with My Husband: Marriage, Parenting, & Menopause

    Sep 12, 2025·42m
  131. 131

    Hosting a Small Group: Meals, Marriage, & Meaningful Community

    Sep 5, 2025·18m
  132. 132

    15 Costco Items You Need for Cooking & Entertaining this Season

    Aug 29, 2025·20m
  133. 133

    Must-Have Baby Items Every Grandparent Should Keep at Home

    Aug 22, 2025·26m
  134. 134

    The Best Apple Cinnamon Recipes: Crisps, Cobblers, & Pies You'll Love

    Aug 15, 2025·15m
  135. 135

    Emma's Life After the Palisades Fire: Where She Is Now & What's Next

    Aug 8, 2025·32m
  136. 136

    Luxury Home Decor for Less: Hidden Gems on T.J. Maxx's Website

    Aug 1, 2025·19m
  137. 137

    Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling & More)

    Jul 25, 2025·19m
  138. 138

    Ground Beef Recipes: Easy, Family-Friendly Meals

    Jul 18, 2025·16m
  139. 139

    How Stories Shape Us: Amy Grimes on Art, Imagination, and Faith-Based Children's Books

    Jul 11, 2025·29m
  140. 140

    The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests

    Jun 27, 2025·20m
  141. 141

    Behind-the-Scenes: Your Top Questions Answered by the Family Savvy Team

    Jun 20, 2025·43m
  142. 142

    Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 2

    Jun 13, 2025·44m
  143. 143

    Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 1

    Jun 6, 2025·30m
  144. 144

    My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage

    May 30, 2025·20m
  145. 145

    How to Stock Your Home for Unexpected Overnight Guests

    May 23, 2025·19m
  146. 146

    Pageant Prep, Sorority Rush, & Interview Coaching with Winningly by Thomason

    May 16, 2025·36m
  147. 147

    Melanie Shankle on "Here Be Dragons": Navigating Generational Trauma & Motherhood

    May 9, 2025·34m
  148. 148

    From Bookstore Owner to Author: Annie B. Jones on Owning The Bookshelf & Her New Book

    May 2, 2025·48m
  149. 149

    My Morning Wellness Routine: Coffee, Collagen, Creatine, Protein, & More

    Apr 25, 2025·12m
  150. 150

    From Miss Alabama to Real Estate: Jessica Gilmore on Faith, Family, & Career

    Apr 18, 2025·47m