She Runs Trails With Elements of Daisy · Elements of Daisy

Isabella “IzzyB” Janovick 27 | From Broken Back, Being Diagnosed with Ménière’s Disease to Finishing Moab 240

·56 min·1 clip
Host Elements of Daisy interviews Isabella 'IzzyB' Janovick, an ultra runner and coach from San Diego who recently completed the 240-mile Moab 240 race in approximately four and a half days. Isabella shares her journey from breaking her back at 19 and being diagnosed with Meniere's disease to building elite mental toughness, founding the Ultra Buds running community, and conquering one of the longest single-stage ultramarathons in the world. The conversation covers sleep deprivation strategies, race nutrition, blister management, the sacrifices required for extreme endurance goals, and why more women should attempt FKTs.

As heard by us

A grounded look at what it takes to chase a 240-mile trail goal.

The piece lands because it treats a 240-mile finish as more than a feat of distance. It follows Isabella Janovic through the planning, sacrifice, and stubborn belief behind the goal, and the ordinary logistics hit hard: overnight training runs, crew work, flights, cabins, gas,…

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Want the real cost of a 240-mile trail goal?

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