She Runs Trails With Elements of Daisy

Elements of Daisy

30 episodes listed below

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In their own words

She Runs Trails Podcast is a recorded interviews with female trail runners. The purpose of these interviews are to educate, empower, & inspire other female runners to dream big and run ultras.

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Best episodes of She Runs Trails With Elements of Daisy

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Podcasts like She Runs Trails With Elements of Daisy

Episodes

  1. 1

    Isabella “IzzyB” Janovick 27 | From Broken Back, Being Diagnosed with Ménière’s Disease to Finishing Moab 240

    Host Elements of Daisy interviews Isabella 'IzzyB' Janovick, an ultra runner and coach from San Diego who recently completed the 240-mile Moab 240 race in approximately four and a half days.

    ·56m·1 clip
  2. 2

    Felicia Baeza 30 | Racing Tips While Traveling, Running Hot Races, Mindset, & Trail Sisters Chapter in San Jose, CA

    Hidden gem

    Elements of Daisy interviews Felicia Beza, a vegan ultrarunner from San Jose, California, about racing while traveling, heat preparation, ultra-running mindset, and leading Trail Sisters San Jose.

    Apr 11, 2023·1h 6m·4 clips
  3. 3

    Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition

    Hidden gem

    Elements of Daisy interviews Susie Lozik, a Sierra Madre mathematics teacher, cross-country coach, and ultra runner, about moving from road running to trails.

    Apr 4, 2023·57m·3 clips
  4. 4

    Daisy Martinez 28 | Podcast Update & Coming Back From An Injury

    Daisy reframes post-injury running as a win because she can move pain-free again.

    Mar 22, 2023·16m·1 clip
  5. 5

    Paloma Ortiz 26 | Hard Work Pays Off, Training for Podium, 2nd Place Cuyamaca 100K, & Latinas in the Community

    Hidden gem

    Elements of Daisy interviews teacher and ultra runner Paloma Ortiz, who has completed 13 ultras, including a 100-miler, four 100Ks, four 50-milers, and four 50Ks.

    Oct 26, 2022·1h 13m·5 clips
  6. 6

    Kendra Lopez 25 | The Power of Running, Running Shoes, Creating a Running Community: Fresno Art Run

    Oct 19, 2022·1h 11m
  7. 7

    Rini Sugianto 24 | Finding Courage to Step Outside Your Comfort Zone, Try New Things, UTMB, & Recovering from ACL Surgery

    Sep 7, 2022·1h 19m
  8. 8

    Mireille Siné 23 | Running Ultras After Being Diagnosed w/ Lupus, Diversity in our Running Communities, and Tips From a Coach

    Aug 24, 2022·54m
  9. 9

    Ashley Hall 22 | Benefits of Listening to Your Body, Winning Angeles Crest 100 & Going from Fracturing Skull to Running 100 Milers

    Aug 17, 2022·1h 15m
  10. 10

    Shawnté Salabert 21 | Backpacking to Trail Running, The Pacific Crest Trail: Southern California, & Facing Fears

    Aug 10, 2022·1h 1m
  11. 11

    Jennifer Lichter 20 | Training Strategies, Speedgoat 50K - Going from Wanting to Quit After Making a Wrong Turn to Getting 2nd Place

    Aug 6, 2022·1h 14m
  12. 12

    Leah Yingling 19 | Ultra Running Race Strategies, Western States 2022, Training Tips & Running Competitively

    Jul 20, 2022·1h 1m
  13. 13

    Melissa Perez & Daisy Martinez 18 | Poderosa Running Retreat 9/30 - 10/2

    Jul 19, 2022·56m
  14. 14

    Sofie Blicher 17 | The Power of Mindfulness, Strength Training, Breathing Techniques, Yoga for Runners & Winning PCT 50 Miler 2022

    May 25, 2022·1h 8m
  15. 15

    Maia Detmer 16 | Training Solo for Ultras, Structuring Training Runs, and Being an Ultrarunner Trauma Nurse

    May 18, 2022·1h 12m
  16. 16

    Brianna Sacks 15 | Overtraining Syndrome, Burnout, The Importance of Rest & Listening to the Body

    May 11, 2022·59m
  17. 17

    Melissa Perez 14 | Healing Through Running, Born to Run Experience, & Founding a Community to Empower Women (La Dirección)

    May 4, 2022·1h 19m
  18. 18

    Alicia Jenkins 13 | Qualifying for Boston after Quitting Drinking, Running Tips for Wonderland Trail and Moab 240

    Apr 20, 2022·58m
  19. 19

    Alyssa Clark 12 | Winning Ouray 100, What Has Helped Alyssa Push Her Limits, & Lesson Learned from Ultra Running

    Apr 13, 2022·1h 18m
  20. 20

    Sawna Guadarrama 11 | Trail Running with Dogs, Running Tips on Gear & Fuel

    Apr 6, 2022·1h 7m
  21. 21

    Ashley Nordell 10 | Becoming a Mom and Running Ultras

    Mar 30, 2022·1h 10m
  22. 22

    Daisy Martinez 09 | Why I Run Ultras, Trail Running Q&A & My Trail Running Journey

    Mar 23, 2022·1h 19m
  23. 23

    Shelby Farrell 08 | Tips for Running Very Long Miles, Backbone Trail FKTs, Cocodona 250

    Mar 16, 2022·1h 27m
  24. 24

    Melissa Guillen 07 | Mindset, Barkley Fall Classic, From Hip Surgery to Running Javelina 100

    Mar 9, 2022·1h 19m
  25. 25

    Jacqueline Carrillo 06 | Sobriety, Positive Habits & How Trail Running Changed Her Life

    Mar 2, 2022·1h 14m
  26. 26

    Cindy Gonzalez 01 | Ultra Running, Running Rio Del Lago 100 Miler After a Near Death Experience at Mt. Baldy

    Feb 24, 2022·1h
  27. 27

    Vivian La Barreda 02 | Racing Ultras, Running UTMB, and Ultra Running Lessons Learned

    Feb 24, 2022·1h 25m
  28. 28

    Shelby Thirkill 03 | HURT 100, Ultra Running Journey, Pushing Through the Pain Cave

    Feb 24, 2022·1h
  29. 29

    Mayra Lopez Garcia 04 | Eating Disorder, Running Fast, Ultra Running Tips

    Feb 24, 2022·1h 19m
  30. 30

    Vanessa Zuniga 05 | Mental Health, R2R2R Solo, Finding the Courage to Go on Solo Challenging Trail Runs

    Feb 24, 2022·59m