The REAL Triathlon Podcast · therealtriathlonpodcast

Ironman New Zealand Was INSANE, Trevor Foley’s Arrival & Nicholas Chase’s Sleep Advice

·48 min·5 clips

Garrett Lowe says Ironman New Zealand was the most exciting Ironman he can remember, rivaling Kona's epic women's race.

The hosts recap the thrilling Ironman New Zealand race, analyzing Trevor Foley's win and Matt Hanson's impressive comeback. They then dive into sleep hygiene for athletes, debating trackers and sharing personal routines, before moving to quick-fire 'pass or smash' segments on training and nutrition topics.

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