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Topics / Trail & Ultra Running

Trail & Ultra Running Podcasts

35 shows and 5,973 episodes sit under Trail & Ultra Running.

Podcasts for trail runners and ultramarathon athletes — race stories, training texture, fueling for hours, the sport's history

The beat, written

What is actually on this beat

Once the distance gets properly unreasonable, the conversation changes. Pace charts give way to crew logistics, weather, sleep, stomach trouble and the private argument over whether to keep moving. The best listening stays close to that lived mess.

For broader road-running conversation, head up to Running. Coaching & Form concentrates on mechanics and improvement, while Marathon Training is built around the demands of 26.2 miles. Here, the terrain is rougher and the finish line may be another day away.

Voices from inside the sport

The Human Potential Running Series Podcast has a weathered, improvisational feel. It leaves in the tangents and verbal rough edges, speaking as though everyone already understands why trail culture matters. HPRS Podcast - Episode 75: Camille Herron, The Truth is the direct place to hear that voice applied to a named figure in the sport.

Trails, Tales, and Fails - An Ultra Running Podcast is brisker and more openly social: friends swapping practical notes, teasing one another and letting the occasional mishap become part of the story. Within that range are Maverick Jurassic Coast 50K: PBs, cowpats, & kit fails and From Family Life to the Sahara: Taking on Marathon des Sables Together, among others. For something immediately useful, try Ultra Tip Tuesday #6: Train on Terrain That Matches Your Goal Route.

Racing, training and the long view

Running long - A trail and ultra running talk gives race craft plenty of room. 176. CCC Win Breakdown: Strategy, Fueling & The New Smartest Coach for Trail Runner is a technical entry point; 180. Max Keith & Moises Jimenez | Run Less, Live More: Finding Balance as an Athlete widens the frame.

Trail Running Ireland Podcast pairs local racing with coaching and sports-science questions. Start with Ep 130 - Race Director of The Kerry Way Ultra - Eileen Daly - The Joys and Challenges of being a RD! or the bluntly practical Ep 124 - How to Train Muscular Endurance Without Losing Your Aerobic Base. For a stranger endurance spectacle, Marathon & Ultra Running Podcast - With Suman Silwal offers The Barkley Marathons: Deliberately, Brilliantly Insane.

Where to start

Choose Trails, Tales, and Fails - An Ultra Running Podcast for warm race-day company, Running long - A trail and ultra running talk for performance detail, or Trail Running Ireland Podcast when training questions are driving the listen.

Featured shows below are part of the PlayNext catalog. Updated weekly.

Recommended clips

The best minutes on this beat

The highest-scoring 60-second moments anywhere in trail & ultra running, one per show.

EP31 - William Sprouse - AKA "Iron Will" - Serial 100 mile runner
Run The Riot Podcast · 2020-05-10
E49 | Burning River 50 Mile - Last Race Before the Ring with Olivia Joseph
The Hobby Jogger Podcast
Kilian Korth - "Success and failure are not opposites of each other"
Run Your Story Podcast
What Happened After Run Larapinta – Mastering Intensive Challenges Recap (Episode 10)
Mastering Intensive Care · 2026-03-05
Yo-yo'ing the C&O Canal with Brad Distad
The More Miles Podcast · 2024-07-04
Born to Run 20 Year Reunion
Road Dog Podcast · 2026-04-06
EP 210: Ryan Keeping - Stubborn by Design: Finding Purpose in Running
Athletics Ontario Running Podcast
HPRS Podcast - Episode 57: 2025 State of Ultra
The Human Potential Running Series Podcast
GRL 405 | JENNY & SCOTT JUREK - Finding balance with family, work, training & the Bighorn 100!
Ginger Runner LIVE · 2022-07-05
Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington
Atalanta · 2025-09-01

Drawn from 371 playable clips across 17 shows.

New on PlayNext

Just added to Trail & Ultra Running

The newest trail & ultra running clips in the library, one per show — ordered by when the clip was made, not when the episode came out.

What Happened After Run Larapinta – Mastering Intensive Challenges Recap (Episode 10)
Mastering Intensive Care · added 2026-09-05
Episode 138 - David Nunez; Head Cross Country and Boys and Girls Track Coach at Organ Mountain Highuntain
Running New Mexico Podcast · added 2026-09-05
EP31 - William Sprouse - AKA "Iron Will" - Serial 100 mile runner
Run The Riot Podcast · added 2026-09-01
Ep 130 - Race Director of The Kerry Way Ultra - Eileen Daly - The Joys and Challenges of being a RD!
Trail Running Ireland Podcast · added 2026-08-20
Born to Run 20 Year Reunion
Road Dog Podcast · added 2026-08-18
185. Abby Hall | From Training to Reality: What Trail Running Actually Feels Like
Running long - A trail and ultra running talk · added 2026-08-18
Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition
She Runs Trails With Elements of Daisy · added 2026-08-17
Yo-yo'ing the C&O Canal with Brad Distad
The More Miles Podcast · added 2026-08-17
What happens when running meets art and environmental activism? Answer: The Salmon Runfrom Ultra to 5km
Wild Running: Trail Running and SwimRun Adventures · added 2026-08-17
Atlas Mountain Race with Taylor Doyle
Strength For Endurance Podcast · added 2026-08-13

10 clips, one per show, added between 2026-08-13 and 2026-09-05.

Featured shows

5 shows, described rather than listed

Each has a written blurb stored with the page, with the role its editor gave it on this beat.

Where to start

4 routes in, one per reader

01first-time ultra runnerStarts with The Human Potential Running Series Podcast

Covers the nuances between road running and trail/ultra for beginners, and the culture to expect before your first start line.

02local and regional race communityStarts with Trail Running Ireland Podcast

Race director perspectives, regional championship coverage, and the community texture of trail racing in the British Isles.

03100-mile and extreme distance runnerStarts with Running Is Life Podcast

Training plans, uphill running principles, and episode-by-episode documentation of preparing for 100-mile and 200-mile efforts.

04sport historian and culture readerStarts with Ultrarunning History

Detailed biographical and archival episodes on ultrarunning's founders, pioneers, and the mythology behind iconic races like Barkley.

Glossary

Words this beat uses without explaining

UTMB

Ultra-Trail du Mont-Blanc — a 170km trail race circumnavigating Mont Blanc across France, Italy, and Switzerland, one of the most prestigious ultras in the world.

FKT (Fastest Known Time)

An unofficial record for completing a specific trail or route as fast as possible, outside of organized race formats.

DNF (Did Not Finish)

Withdrawing from a race before the finish line — common in ultra running, where finishing is never guaranteed and course conditions can change rapidly.

Barkley Marathons

An almost-unmarked, 100-mile trail race in Tennessee with no official course map, historically completing fewer than 20 runners since its founding in 1986.

vert (vertical gain)

Total elevation climbed over the course of a trail race or training run — a key metric for comparing trail difficulty that flat distance alone cannot capture.

crew and pacer

Support roles in ultramarathons — crew members provide aid at designated points, while pacers are permitted to run alongside an athlete in later race stages.